114.24 Strawberries, raw, 1 pint as purchased, yields
Protein (g) | 2.39 |
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Carbohydrate, by difference (g) | 27.42 |
Energy (kcal) | 114.24 |
Sugars, total (g) | 16.64 |
Fiber, total dietary (g) | 7.14 |
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Contents
How many calories in a full pack of Strawberries?
Nutrition
Typical Values | 100g contains | A serving contains |
---|---|---|
Energy | 140kJ / 33kcal | 112kJ / 27kcal |
Fat | 0.5g | 0.4g |
Saturates | ||
Carbohydrate | 6.1g | 4.9g |
How many calories in a half pint of Strawberries?
There are 57 calories in a 1/2 pint as purchased, yields Strawberries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 400g of Strawberries?
Nutritional Summary: –
Cals 128 | Fat 1.2g | Carbs 30.72g | Prot 2.68g |
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How many calories are in 100 Strawberries?
The nutrients in 3.5 ounces (100 grams) of raw strawberries ( 3 ) are: Calories: 32.
Are Strawberries high in calories?
Fruits are undoubtedly one of the most preferred food items to include in the diet when you are on a weight loss mission. They are packed with a variety of nutrients and minerals that not only support your weight loss process but also prevent different types of diseases.
- When we talk about fruits and weight loss, it is hard to miss strawberries.
- The red-fruit is packed with antioxidants and anti-inflammatory enzymes and contain enough fiber that prevents weight gain and helps in easy bowel movement.
- Nutrients facts The nutrient content of 100 grams of raw strawberries are: Calories: 33Water: 91% Protein: 0.7 grams Carbs: 7.7 grams Sugar: 4.9 grams Fiber: 2 grams Fat: 0.3 grams 5 reasons for including strawberries in your diet Easy bowel movement: Strawberries contain enough fiber to boost your digestion and help in easy bowel movement.
Consuming a bowlful of red fruit every day may prove beneficial in shedding belly fat. Fiber also makes you feel fuller for a longer period of time and prevent you from munching on unhealthy and fattening foods. You can put small chunks of raw strawberries on top of your oatmeal.
- Promotes weight loss: Studies suggest that strawberries promote the production of two important hormones – adiponectin and leptin.
- Both of these hormones help to burn fat and enhance metabolism.
- Low in calories and natural sweetener: 100 grams of strawberries contain only 33 calories, which make it one of the most favourite fruits among weight watchers.
Repair muscles : The anti-inflammatory properties of strawberries promote fast tissue recovery after an intense workout session. Naturally sweet: Strawberries are naturally sweet and you can have it in place of dessert to curb your craving for sugary stuff.
How much is 200 calories of Strawberries?
Nutrition summary: –
Calories 200 | Fat 1.87g | Carbs 47.9g | Protein 4.18g |
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What is a pint serving size?
How Many ML In a Pint? – A pint is 473 mLs. More often found as a serving size than a bottle size, there are of course pint bottles out there. Both for beer and liquor. More likely, you’ll be buying your liquor in a 750 mL size, or a fifth. This means another good comparison is that a pint is about 60% of a fifth.