240 grams A US cup is exactly 236.588 ml, which is rounded up to 240 ml or 240 grams (if measuring liquids in weight).
Contents
Is 1 cup equal to 100g?
Brown Sugar (Light)
US cups | Amount in Grams | Amount in Ounces |
---|---|---|
1/2 cup | 100g | 3.5 oz |
2/3 cup | 135g | 4.7 oz |
3/4 cup | 150g | 5.3 oz |
1 cup | 200g | 7.1 oz |
How many grams is a dry cup?
All-Purpose Flour
Cups | Grams | Ounces |
---|---|---|
1/2 cup | 63 g | 2.2 oz |
2/3 cup | 83 g | 3 oz |
3/4 cup | 94 g | 3.3 oz |
1 cup | 125 g | 4.4 oz |
How many grams in 1 cup flour?
Learn
For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.
Ingredient | Volume | Ounces | Grams |
---|---|---|---|
’00’ Pizza Flour | 1 cup | 4 | 116 |
Agave syrup | 1/4 cup | 3 | 84 |
All-Purpose Flour | 1 cup | 4 1/4 | 120 |
Almond Flour | 1 cup | 3 3/8 | 96 |
Almond meal | 1 cup | 3 | 84 |
Almond paste (packed) | 1 cup | 9 1/8 | 259 |
Almonds (sliced) | 1/2 cup | 1 1/2 | 43 |
Almonds (slivered) | 1/2 cup | 2 | 57 |
Almonds, whole (unblanched) | 1 cup | 5 | 142 |
Amaranth flour | 1 cup | 3 5/8 | 103 |
Apple juice concentrate | 1/4 cup | 2 1/2 | 70 |
Apples (dried, diced) | 1 cup | 3 | 85 |
Apples (peeled, sliced) | 1 cup | 4 | 113 |
Applesauce | 1 cup | 9 | 255 |
Apricots (dried, diced) | 1/2 cup | 2 1/4 | 64 |
Artisan Bread Flour | 1 cup | 4 1/4 | 120 |
Artisan Bread Topping | 1/4 cup | 1 1/2 | 43 |
Baker’s Cinnamon Filling | 1 cup | 5 3/8 | 152 |
Baker’s Fruit Blend | 1 cup | 4 1/2 | 128 |
Baker’s Special Sugar (superfine sugar, castor sugar) | 1 cup | 6 3/4 | 190 |
Baking powder | 1 teaspoon | 4 | |
Baking soda | 1/2 teaspoon | 3 | |
Baking Sugar Alternative | 1 cup | 6 | 170 |
Bananas (mashed) | 1 cup | 8 | 227 |
Barley (cooked) | 1 cup | 7 5/8 | 215 |
Barley (pearled) | 1 cup | 7 1/2 | 213 |
Barley flakes | 1/2 cup | 1 5/8 | 46 |
Barley flour | 1 cup | 3 | 85 |
Barley malt syrup | 2 tablespoons | 1 1/2 | 42 |
Basil pesto | 2 tablespoons | 1 | 28 |
Bell peppers (fresh) | 1 cup | 5 | 142 |
Berries (frozen) | 1 cup | 5 | 142 |
Better Cheddar Cheese Powder | 1/2 cup | 2 | 57 |
Blueberries (dried) | 1 cup | 5 1/2 | 156 |
Blueberries (fresh or frozen) | 1 cup | 5 to 6 | 140 to 170 |
Blueberry juice | 1 cup | 8 1/2 | 241 |
Boiled cider | 1/4 cup | 3 | 85 |
Bran cereal | 1 cup | 2 1/8 | 60 |
Bread crumbs (dried) | 1/4 cup | 1 | 28 |
Bread crumbs (fresh) | 1/4 cup | 3/4 | 21 |
Bread crumbs (Japanese Panko) | 1 cup | 1 3/4 | 50 |
Bread Flour | 1 cup | 4 1/4 | 120 |
Brown rice (cooked) | 1 cup | 6 | 170 |
Brown rice flour | 1 cup | 4 1/2 | 128 |
Brown sugar (dark or light, packed) | 1 cup | 7 1/2 | 213 |
Buckwheat (whole) | 1 cup | 6 | 170 |
Buckwheat Flour | 1 cup | 4 1/4 | 120 |
Bulgur | 1 cup | 5 3/8 | 152 |
Butter | 8 tablespoons (1/2 cup) | 4 | 113 |
Buttermilk | 1 cup | 8 | 227 |
Buttermilk powder | 2 tablespoons | 2/3 | 18 |
Cacao nibs | 1 cup | 4 1/4 | 120 |
Cake Enhancer | 2 tablespoons | 1/2 | 14 |
Candied peel | 1/2 cup | 3 | 85 |
Caramel (14-16 individual pieces, 1″ squares) | 1/2 cup | 5 | 142 |
Caramel bits (chopped Heath or toffee) | 1 cup | 5 1/2 | 156 |
Caraway seeds | 2 tablespoons | 5/8 | 18 |
Carrots (cooked and puréed) | 1/2 cup | 4 1/2 | 128 |
Carrots (diced) | 1 cup | 5 | 142 |
Carrots (grated) | 1 cup | 3 1/2 | 99 |
Cashews (chopped) | 1 cup | 4 | 113 |
Cashews (whole) | 1 cup | 4 | 113 |
Celery (diced) | 1 cup | 5 | 142 |
Cheese (Feta) | 1/2 cup | 2 | 57 |
Cheese (grated cheddar, jack, mozzarella, or Swiss) | 1 cup | 4 | 113 |
Cheese (grated Parmesan) | 1/2 cup | 1 3/4 | 50 |
Cheese (Ricotta) | 1 cup | 8 | 227 |
Cherries (candied) | 1/4 cup | 1 3/4 | 50 |
Cherries (dried) | 1/2 cup | 2 1/2 | 71 |
Cherries (fresh, pitted, chopped) | 1/2 cup | 2 7/8 | 80 |
Cherries (frozen) | 1 cup | 4 | 113 |
Cherry Concentrate | 2 tablespoons | 1 1/2 | 42 |
Chickpea flour | 1 cup | 3 | 85 |
Chives (fresh) | 1/2 cup | 3/4 | 21 |
Chocolate (chopped) | 1 cup | 6 | 170 |
Chocolate Chips | 1 cup | 6 | 170 |
Chocolate Chunks | 1 cup | 6 | 170 |
Cinnamon Sweet Bits | 1/4 cup | 1 1/4 | 35 |
Cinnamon-Sugar | 1/4 cup | 1 3/4 | 50 |
Cocoa (unsweetened) | 1/2 cup | 1 1/2 | 42 |
Coconut (sweetened, shredded) | 1 cup | 3 | 85 |
Coconut (toasted) | 1 cup | 3 | 85 |
Coconut (unsweetened, desiccated) | 1 cup | 3 | 85 |
Coconut (unsweetened, large flakes) | 1 cup | 2 1/8 | 60 |
Coconut (unsweetened, shredded) | 1 cup | 1 7/8 | 53 |
Coconut cream (unsweetened) | 1 cup | 10 | 284 |
Coconut Flour | 1 cup | 4 1/2 | 128 |
Coconut milk; canned, well shaken | 1 cup | 8 1/2 | 241 |
Coconut milk (evaporated) | 1 cup | 8 1/2 | 242 |
Coconut Milk Powder | 1/2 cup | 2 | 57 |
Coconut oil | 1/2 cup | 4 | 113 |
Coconut sugar | 1/2 cup | 2 3/4 | 77 |
Confectioners’ sugar (unsifted) | 2 cups | 8 | 227 |
Cookie crumbs | 1 cup | 3 | 85 |
Corn (fresh or frozen) | 1/4 cup | 1 1/3 | 38 |
Corn (popped) | 4 cups | 3/4 | 21 |
Corn syrup | 1 cup | 11 | 312 |
Cornmeal (whole) | 1 cup | 4 7/8 | 138 |
Cornmeal (yellow, Quaker) | 1 cup | 5 1/2 | 156 |
Cornstarch | 1/4 cup | 1 | 28 |
Cracked wheat | 1 cup | 5 1/4 | 149 |
Cranberries (dried) | 1/2 cup | 2 | 57 |
Cranberries (fresh or frozen) | 1 cup | 3 1/2 | 99 |
Cream (heavy cream, light cream, or half & half) | 1 cup | 8 | 227 |
Cream cheese | 1 cup | 8 | 227 |
Cream of coconut | 1/2 cup | 5 | 142 |
Crème fraiche | 1/2 cup | 4 1/3 | 124 |
Crystallized ginger | 1/2 cup | 3 1/4 | 92 |
Currants | 1 cup | 5 | 142 |
Dates (chopped) | 1 cup | 5 1/4 | 149 |
Demerara sugar | 1 cup | 7 3/4 | 220 |
Dried Blueberry Powder | 1/4 cup | 1 | 28 |
Dried milk (Baker’s Special Dry Milk) | 1/4 cup | 1 | 28 |
Dried nonfat milk (powdered) | 1/4 cup | 1 | 28 |
Dried potato flakes (instant mashed potatoes) | 1/2 cup | 1 1/2 | 43 |
Dried whole milk (powdered) | 1/2 cup | 1 3/4 | 50 |
Durum Flour | 1 cup | 4 3/8 | 124 |
Easy Roll Dough Improver | 2 tablespoons | 5/8 | 18 |
Egg (fresh) | 1 large | 1 3/4 | 50 |
Egg white (fresh) | 1 large | 1 1/4 | 35 |
Egg whites (dried) | 2 tablespoons | 3/8 | 11 |
Egg yolk (fresh) | 1 large | 1/2 | 14 |
Espresso Powder | 1 tablespoon | 1/4 | 7 |
Everything Bagel Topping | 1/4 cup | 1 1/4 | 35 |
Figs (dried, chopped) | 1 cup | 5 1/4 | 149 |
First Clear Flour | 1 cup | 3 3/4 | 106 |
Flax meal | 1/2 cup | 1 3/4 | 50 |
Flaxseed | 1/4 cup | 1 1/4 | 35 |
Formaggio Italiano Cheese and Herb Blend | 1/4 cup | 1 | 30 |
French-Style Flour | 1 cup | 4 1/4 | 120 |
Fruitcake Fruit Blend | 1 cup | 4 1/4 | 120 |
Garlic (cloves, in skin for roasting) | 1 large head | 4 | 113 |
Garlic (minced) | 2 tablespoons | 1 | 28 |
Garlic (peeled and sliced) | 1 cup | 5 1/4 | 149 |
Ghee | 1/4 cup | 1 1/2 | 44 |
Ginger (fresh, sliced) | 1/4 cup | 2 | 57 |
Gluten-Free ’00’ Pizza Flour | 1 cup | 3 1/2 | 100 |
Gluten-Free All-Purpose Baking Mix | 1 cup | 4 1/4 | 120 |
Gluten-Free All-Purpose Flour | 1 cup | 5 1/2 | 156 |
Gluten-Free Bread Flour | 1 cup | 4 1/4 | 120 |
Gluten-Free Measure for Measure Flour | 1 cup | 4 1/4 | 120 |
Gluten-Free sourdough starter | 1 cup | 8 to 8 1/2 | 227 to 241 |
Glutinous rice flour | 1 cup | 4 1/4 | 120 |
Graham cracker crumbs (store-bought or crushed from whole) | 1 cup (6 to 7 crackers) | 3 1/2 | 100 |
Granola | 1 cup | 4 | 113 |
Grape Nuts | 1/2 cup | 2 | 57 |
Harvest Grains Blend | 1/2 cup | 2 5/8 | 74 |
Hazelnut flour | 1 cup | 3 1/8 | 89 |
Hazelnut Praline Paste | 1/2 cup | 5 1/2 | 156 |
Hazelnut spread | 1/2 cup | 5 5/8 | 160 |
Hazelnuts (whole) | 1 cup | 5 | 142 |
Hi-Maize Natural Fiber | 1/4 cup | 1 1/8 | 32 |
High-Gluten Flour | 1 cup | 4 1/4 | 120 |
Honey | 1 tablespoon | 3/4 | 21 |
Instant ClearJel | 1 tablespoon | 3/8 | 11 |
Irish-Style Flour | 1 cup | 3 7/8 | 110 |
Italian-Style Flour | 1 cup | 3 3/4 | 106 |
Jam or preserves | 1/4 cup | 3 | 85 |
Jammy Bits | 1 cup | 6 1/2 | 184 |
Keto Wheat Flour | 1 cup | 4 1/4 | 120 |
Keto Wheat Pizza Crust Mix | 1 cup | 3 7/8 | 110 |
Key Lime Juice | 1 cup | 8 | 227 |
Lard | 1/2 cup | 4 | 113 |
Leeks (diced) | 1 cup | 3 1/4 | 92 |
Lemon Crumbles | 1 cup | 6 1/3 | 180 |
Lemon juice | 1 tablespoon | 14 | |
Lemon Juice Powder | 2 tablespoons | 5/8 | 18 |
Lime Juice Powder | 2 tablespoons | 5/8 | 18 |
Macadamia nuts (whole) | 1 cup | 5 1/4 | 149 |
Malt syrup | 2 tablespoons | 1 1/2 | 43 |
Malted Milk Powder | 1/4 cup | 1 1/4 | 35 |
Malted Wheat Flakes | 1/2 cup | 2 1/4 | 64 |
Maple sugar | 1/2 cup | 2 3/4 | 78 |
Maple syrup | 1/2 cup | 5 1/2 | 156 |
Marshmallow spread, homemade | 1 cup | 2 1/2 | 72 |
Marshmallow spread, store-bought | 1 cup | 4 1/3 | 123 |
Marshmallow Fluff® | 1 cup | 4 1/2 | 128 |
Marshmallows (mini) | 1 cup | 1 1/2 | 43 |
Marzipan | 1 cup | 10 1/8 | 290 |
Masa Harina | 1 cup | 3 1/4 | 93 |
Mascarpone cheese | 1 cup | 8 | 227 |
Mashed potatoes | 1 cup | 7 1/2 | 213 |
Mashed sweet potatoes | 1 cup | 8 1/2 | 240 |
Mayonnaise | 1/2 cup | 4 | 113 |
Medium Rye Flour | 1 cup | 3 3/4 | 106 |
Meringue powder | 1/4 cup | 1 1/2 | 43 |
Milk (evaporated) | 1/2 cup | 4 | 113 |
Milk (fresh) | 1 cup | 8 | 227 |
Millet (whole) | 1/2 cup | 3 5/8 | 103 |
Mini chocolate chips | 1 cup | 6 1/4 | 177 |
Molasses | 1/4 cup | 3 | 85 |
Mushrooms (sliced) | 1 cup | 2 3/4 | 78 |
Non-Diastatic Malt Powder | 2 tablespoons | 5/8 | 18 |
Oat bran | 1/2 cup | 1 7/8 | 53 |
Oat flour | 1 cup | 3 1/4 | 92 |
Oats (old-fashioned or quick-cooking) | 1 cup | 3 1/8 | 89 |
Oats (prepared) | 1 cup | 5 1/8 | 147 |
Olive oil | 1/4 cup | 1 3/4 | 50 |
Olives (sliced) | 1 cup | 5 | 142 |
Onions (fresh, diced) | 1 cup | 5 | 142 |
Paleo Baking Flour | 1 cup | 3 5/8 | 104 |
Palm shortening | 1/4 cup | 1 1/2 | 45 |
Passion fruit purée | 1/3 cup | 2 1/8 | 60 |
Pasta Flour Blend | 1 cup | 5 1/8 | 145 |
Pastry Flour | 1 cup | 3 3/4 | 106 |
Pastry Flour Blend | 1 cup | 4 | 113 |
Peaches (peeled and diced) | 1 cup | 6 | 170 |
Peanut butter | 1/2 cup | 4 3/4 | 135 |
Peanuts (whole, shelled) | 1 cup | 5 | 142 |
Pears (peeled and diced) | 1 cup | 5 3/4 | 163 |
Pecan Meal | 1 cup | 2 3/4 | 80 |
Pecans (diced) | 1/2 cup | 2 | 57 |
Pie Filling Enhancer | 1/4 cup | 1 5/8 | 46 |
Pine nuts | 1/2 cup | 2 1/2 | 71 |
Pineapple (crushed, drained) | 1 cup | 9 | 256 |
Pineapple (dried) | 1/2 cup | 2 1/2 | 71 |
Pineapple (fresh or canned, diced) | 1 cup | 6 | 170 |
Pistachio nuts (shelled) | 1/2 cup | 2 1/8 | 60 |
Pistachio Paste | 1/4 cup | 2 3/4 | 78 |
Pizza Dough Flavor | 2 tablespoons | 12 | |
Pizza Flour Blend | 1 cup | 4 3/8 | 124 |
Pizza sauce | 1/4 cup | 2 | 57 |
Pizza Seasoning | 2 tablespoons | 1/3 | 10 |
Polenta (coarse ground cornmeal) | 1 cup | 5 3/4 | 163 |
Poppy seeds | 2 tablespoons | 5/8 | 18 |
Potato Flour | 1/4 cup | 1 5/8 | 46 |
Potato starch | 1 cup | 5 3/8 | 152 |
Pumpernickel Flour | 1 cup | 3 3/4 | 106 |
Pumpkin purée | 1 cup | 8 | 227 |
Quinoa (cooked) | 1 cup | 6 1/2 | 184 |
Quinoa (whole) | 1 cup | 6 1/4 | 177 |
Quinoa flour | 1 cup | 3 7/8 | 110 |
Raisins (loose) | 1 cup | 5 1/4 | 149 |
Raisins (packed) | 1/2 cup | 3 | 85 |
Raspberries (fresh) | 1 cup | 4 1/4 | 120 |
Rhubarb (sliced, 1/2″ slices) | 1 cup | 4 1/4 | 120 |
Rice (long grain, dry) | 1/2 cup | 3 1/2 | 99 |
Rice flour (white) | 1 cup | 5 | 142 |
Rice Krispies | 1 cup | 1 | 28 |
Rye Bread Improver | 2 tablespoons | 14 | |
Rye Chops | 1 cup | 4 1/4 | 120 |
Rye flakes | 1 cup | 4 3/8 | 124 |
Rye Flour Blend | 1 cup | 3 3/4 | 106 |
Salt (Kosher, Diamond Crystal) | 1 tablespoon | 8 | |
Salt (Kosher, Morton’s) | 1 tablespoon | 16 | |
Salt (table) | 1 tablespoon | 18 | |
Scallions (sliced) | 1 cup | 2 1/4 | 64 |
Self-Rising Flour | 1 cup | 4 | 113 |
Semolina Flour | 1 cup | 5 3/4 | 163 |
Sesame seeds | 1/2 cup | 2 1/2 | 71 |
Shallots (peeled and sliced) | 1 cup | 5 1/2 | 156 |
Six-Grain Blend | 1 cup | 4 1/2 | 128 |
Snow White Non-Melting Topping Sugar | 1/2 cup | 2 | 57 |
Sorghum flour | 1 cup | 4 7/8 | 138 |
Sour cream | 1 cup | 8 | 227 |
Sourdough starter | 1 cup | 8 to 8 1/2 | 227 to 241 |
Soy flour | 1/4 cup | 1 1/4 | 35 |
Sparkling Sugar | 1/4 cup | 2 | 57 |
Spelt Flour | 1 cup | 3 1/2 | 99 |
Sprouted Wheat Flour | 1 cup | 4 | 113 |
Steel cut oats | 1/2 cup | 2 1/2 | 70 |
Sticky Bun Sugar | 1 cup | 3 1/2 | 99 |
Strawberries (fresh sliced) | 1 cup | 5 7/8 | 167 |
Sugar (granulated white) | 1 cup | 7 | 198 |
Sugar substitute (Splenda) | 1 cup | 7/8 | 25 |
Sundried tomatoes (dry pack) | 1 cup | 6 | 170 |
Sunflower seeds | 1/4 cup | 1 1/4 | 35 |
Super 10 Blend | 1 cup | 3 3/4 | 106 |
Swedish Pearl Sugar | 1/4 cup | 1 3/4 | 49 |
Sweet Ground Chocolate and Cocoa Blend | 1/4 cup | 1 | 28 |
Sweetened condensed coconut milk | 1 cup | 10 1/8 | 288 |
Sweetened condensed milk | 1/4 cup | 2 3/4 | 78 |
Tahini paste | 1/2 cup | 4 1/2 | 128 |
Tapioca starch or flour | 1 cup | 4 | 113 |
Tapioca (quick cooking) | 2 tablespoons | 3/4 | 21 |
Teff flour | 1 cup | 4 3/4 | 135 |
The Works Bread Topping | 1/4 cup | 1 1/4 | 35 |
Toasted Almond Flour | 1 cup | 3 3/8 | 96 |
Toffee chunks | 1 cup | 5 1/2 | 156 |
Tomato paste | 2 tablespoons | 1 | 29 |
Tropical Fruit Blend | 1 cup | 4 1/2 to 5 | 128 to 142 |
Turbinado sugar (raw) | 1 cup | 6 3/8 | 180 |
Unbleached Cake Flour | 1 cup | 4 1/4 | 120 |
Vanilla Extract | 1 tablespoon | 1/2 | 14 |
Vegetable oil | 1 cup | 7 | 198 |
Vegetable shortening | 1/4 cup | 1 5/8 | 46 |
Vital Wheat Gluten | 2 tablespoons | 5/8 | 18 |
Walnuts (chopped) | 1 cup | 4 | 113 |
Walnuts (whole) | 1/2 cup | 2 1/4 | 64 |
Water | 1 cup | 8 | 227 |
Wheat berries (red) | 1 cup | 6 1/2 | 184 |
Wheat bran | 1/2 cup | 1 1/8 | 32 |
Wheat germ | 1/4 cup | 1 | 28 |
White Chocolate Chips | 1 cup | 6 | 170 |
White Rye Flour | 1 cup | 3 3/4 | 106 |
White Whole Wheat Flour | 1 cup | 4 | 113 |
Whole Grain Flour Blend | 1 cup | 4 | 113 |
Whole Wheat Flour (Premium 100%) | 1 cup | 4 | 113 |
Whole Wheat Pastry Flour / Graham Flour | 1 cup | 3 3/8 | 96 |
Yeast (instant) | 2 teaspoons | 1/5 | 6 |
Yeast (instant) | 2 1/4 teaspoons | 1/4 | 7 |
Yeast (instant) | 1 tablespoon | 1/3 | 9 |
Yogurt | 1 cup | 8 | 227 |
Yuletide Cheer Fruit Blend | 1 cup | 4 1/2 | 130 |
Zucchini (shredded) | 1 cup | 4 1/4 to 5 1/4 | 121 to 150 |
Note: If you’re comparing the weights in this chart with those on our recipe site, you may see differences in the gram amounts for some ingredients. Don’t worry; these small discrepancies are due to rounding and similar factors. For ease of use, go by the weight you see in the recipe.
Is 200g the same as 1 cup?
200 grams water to cups – How many cups is 200 grams of water? 200 grams of water equal 0.85 cups. Other liquid ingredients are listed below.
Ingredient | 200 grams (g) |
---|---|
Buttermilk | 0.82 cups |
Condensed milk, sweetened | 0.65 cups |
Goat milk | 0.82 cups |
Heavy cream | 0.87 cups |
Water | 0.85 cups |
Whipping cream | 0.84 cups |
Whole milk | 0.83 cups |
Is 500 grams 1 cup?
500 grams milk to cups – How many cups is 500 grams of milk? 500 grams of milk equal 2.07 cups. Or 2.07 cups of milk equal 500 g. How many cups is 500 grams of water? 500 grams of pure water equal 2.11 cups. Or 2.11 cups of water equal 500 g. Other liquid ingredients are listed below.
Ingredient | 500 grams (g) |
---|---|
Buttermilk | 2.04 cups |
Condensed milk, sweetened | 1.63 cups |
Goat milk | 2.05 cups |
Heavy cream | 2.16 cups |
Water | 2.11 cups |
Whipping cream | 2.1 cups |
Whole milk | 2.07 cups |
Is 1 cup 30 grams?
Liquids. How many cups of milk is 30 grams? 30 grams of milk equals 0.12 cups.
How much does 1 cup weigh?
Common weight conversion from cup to grams –
cup | gram | ounces |
¼ cup | 50 grams | 1.76 oz. |
1/3 cup | 66.7 grams | 2.4 oz. |
½ cup | 100 grams | 3.53 oz. |
5/8 cup | 125 grams | 4.41 oz |
2/3 cup | 133 grams | 4.70 oz |
¾ cup | 150 grams | 5.29 oz |
1 cup | 200 grams | 7.1 oz |
Is 128 grams a cup?
Testing Methodology – If you do a Google search, you may find yourself on the Instructables page that says that a cup of all-purpose flour weighs 120 grams. Allrecipes says one cup of flour is 128 grams. Joy of Baking weighs in, calling one cup of flour 130 grams.
Why is there a discrepancy, what number should you be using, and does it matter at all? I weighed 192 cups of flour to figure out how much a single cup of flour weighs! I decided to look at three different factors that could cause weight variation: the method of getting the flour into the measuring cup, the brand of flour, and the type of measuring cup.
This is a long post, so grab a drink and get ready. First, I share my findings. Then, I tackle the important issue of whether the difference in weight matters. At the end, I summarize all of my conclusions (skip to that section if you are short on time).
Is 1 cup of flour 100g?
Other ingredients – How many cups are 100 grams of rice? 100 grams of white short round rice equal ½ cup. Here is a list of 100 grams to cups conversion for other types of rice and different ingredients. Note: All the rice conversions are made for uncooked rice. A cup of cooked and uncooked rice has different weights.
Ingredient | 100 grams (g) |
---|---|
Basmati rice | 0.51 cup |
, dried | 1 cup |
Brown medium-grain rice | 0.53 cup |
Chocolate chips | 0.63 cups |
Cream cheese | 0.42 cups |
Milk Powder | 0.78 cups |
Rolled Oats | 1.11 cups |
White long rice | 0.54 cups |
White medium-grain rice | 0.51 cup |
White short round rice | 0.5 cup |
Wild rice | 0.63 cup |
Yogurt | 0.4 cups |
Is 250g of flour 1 cup?
White flour – plain, all-purpose, self-raising, spelt
WHITE FLOUR – GRAMS TO CUPS | |
---|---|
Grams | Cups |
250g | 1½ cups + 1 tbsp |
300g | 1¾ cups + 2 tbsp |
400g | 2½ cups |
Is 300 grams 1 cup?
Liquids – How many cups is 300 grams of water? 300 grams of water equal 1.27 cups. Other liquid ingredients are listed below.
Ingredient | 300 grams (g) |
---|---|
Buttermilk | 1.22 cups |
Condensed milk, sweetened | 0.98 cups |
Goat milk | 1.23 cups |
Heavy cream | 1.3 cups |
Water | 1.27 cups |
Whipping cream | 1.26 cups |
Whole milk | 1.24 cups |
Is 200g flour a cup?
The quick answer is, it depends. Depending on the ingredient you are measuring, you will have a different result. For all-purpose flour, 200 grams equals about 1.6 cups. For granulated sugar, it is about 1 cup and for butter, you’re looking at roughly 7/8 cup.
How many grams is 1 cup of sugar?
Cups to Grams Conversion Table
Ingredient | 1 cup | 2 tbsp |
---|---|---|
Sugar (granulated) | 200g | 25g |
Icing Sugar | 100g | 13g |
Brown Sugar | 180g | 23g |
Cornflour (corn starch) | 120g | 15g |
Is 250ml of flour 1 cup?
1 cup = 250 mL.
Is 400 grams 1 cup?
400 grams of water to cups – How many cups is 400 grams of water? 400 grams of pure water equal 1.69 cups. Or 1.69 cups of water equal 400 g. Other liquid ingredients are listed below.
Ingredient | 400 grams (g) |
---|---|
Buttermilk | 1.63 cups |
Condensed milk, sweetened | 1.31 cups |
Goat milk | 1.64 cups |
Heavy cream | 1.73 cups |
Water | 1.69 cups |
Whipping cream | 1.68 cups |
Whole milk | 1.65 cups |
Is 225g equal to 1 cup?
Liquids – How many cups is 225 grams of water? 225 grams of water equal 0.95 cups. Other liquid ingredients are listed below.
Ingredient | 225 grams (g) |
---|---|
Buttermilk | 0.92 cups |
Condensed milk, sweetened | 0.74 cups |
Goat milk | 0.92 cups |
Heavy cream | 0.97 cups |
Water | 0.95 cups |
Whipping cream | 0.95 cups |
Whole milk | 0.92 cups |
How many cups of flour is 1kg?
1 kilo of flour in cups? 1 kilo of flour equals approximately 8 cups.
How many cups is 420g flour?
Ingredient: Whole-wheat flour – 3.5 cups or 420 grams.
Is 100g of flour 1 cup?
White flour – plain, all-purpose, self-raising, spelt
WHITE FLOUR – GRAMS TO CUPS | |
---|---|
Grams | Cups |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
250g | 1½ cups + 1 tbsp |
Is 1 cup equal to 150 grams?
Liquids – How many cups is 150 grams of milk? 150 grams of milk equal 0.62 cups. How many cups is 150 grams of water? 150 grams of water equal 0.63 cups. Other similar ingredients are listed below.
Ingredient | 150 grams (g) |
---|---|
Buttermilk | 0.61 cups |
Condensed milk, sweetened | 0.49 cups |
Goat milk | 0.61 cups |
Heavy cream | 0.65 cups |
Water | 0.63 cups |
Whipping cream | 0.63 cups |
Whole milk | 0.62 cups |
What is equivalent to 100 grams?
How many ounces is 100g of food? – 100 grams is equivalent to a little over 3 ounces – the perfect weight for small items like jewelry or spices.
Is 100g half a cup of sugar?
100g of regular, granulated sugar is equal to ½ a cup.