How many carbs are in a blueberry bagel?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 260
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 9g no value

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How many carbs are in a blueberry bagel with cream cheese?

Blueberry Bagel With Cream Cheese contains 51g of carbs, 8g of protein, 1g of fat, and 250 calories.

How many calories are in a blueberry bagel with butter?

Blueberry bagel, warmed up with butter on top – perfection! Nutrition Facts.

Calories 290kcal
Total Fat 1g
Total Carbohydrate 59g
Protein 9g

How many net carbs are in a bagel?

Carbs: 56 grams. Fiber: 3 grams. Thiamine: 14% of the Daily Value (DV)

Do lenders make frozen bagels?

Today, Lender’s products include: Lender’s Refrigerated Bagels, available in: Blueberry, Cinnamon Raisin Swirl, Egg, French Toast, Onion, and Plain. Lender’s Frozen Bagels, available in: Blueberry, Cinnamon Raisin Swirl, New York Style Onion, Original Onion, and Plain.

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What do you put on a bagel for breakfast?

8 Mind-Blowingly Delicious Ways to Top a Bagel That Go Beyond Cream Cheese

  1. Cinnamon cream cheese + apple.
  2. Smoked salmon + cream cheese + dill.
  3. Egg + cheese.
  4. Tomato + onion + cream cheese + avocado.
  5. Marinara + chicken + mozzarella.
  6. Peanut butter + jelly.

How much cholesterol is in a blueberry bagel?

Nutrition Facts

AMOUNT PER SERVING
Calories 280 Calories from Fat 20
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 56g 19%

How many calories should I eat?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.

How many calories in a blueberry bagel from Panera?

Contains Wheat

Calories 290 Cal
Fat 1 g
Saturated Fat 0 g
Trans Fatty Acid 0 g
Cholesterol 0 mg

How many calories are in a Thomas blueberry bagel?

Per 1 Bagel Serving: 280 calories; 1 g sat fat (5% DV); 390 mg sodium (17% DV); 9 g total sugars. 0 g of trans fat. Did you know that every serving of Thomas blueberry bagels has: no cholesterol (a cholesterol free food); no high fructose corn syrup).

How many calories are in a raisin bagel with butter?

Cinnamon & Raisin Bagel With Butter (1 serving) contains 52g of carbs, 9g of protein, 7g of fat, and 310 calories.

What’s worse a bagel or donut?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

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Can I eat a bagel on a low-carb diet?

Are low – carbs Bagels Good For You? Yes, at just 7.5 grams per bagel, almond flour low – carb bagels are a delicious low – carb alternative to bagels. They are great if you are trying to lose weight or on a KETO or PALEO diet.

How many carbs should I eat a day?

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

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