How many points is a Nutri grain bar on Weight Watchers?

3 Points Plus per bar.

How many calories are in a blueberry Nutrigrain bar?

NutriGrain Blueberry Bar Calories and Nutrition per Serving (1 Serving=1 Bar/37g)

Calories 130
Grams of Protein 1.5
Grams of Carbohydrate 24.4
Grams of Fat 3.3
Grams of Fibre 1.5

Are blueberry Nutri Grain bars healthy?

With only small amounts of fiber and protein in each Nutri – Grain bar, they’re very unlikely to keep you satiated for long. Nutri – Grain bars are high in added sugar while containing only middling amounts of fiber and protein. Quite honestly, that’s a terrible formula if you’re looking for a healthy, nutritious bar.

How many calories in a Kellogg’s Nutri Grain Bar?

Nutrition Facts

Amount Per Serving
Calories 130
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 25 g 9%
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What is the best protein bar for Weight Watchers?

Best Low Carb Protein Bars for WW FreeStyle

  • Built Bar. Made popular in WW Facebook Groups recently, the Built Bar is a great sugar-free low point option.
  • Bulletproof Collagen Bar.
  • Epic Protein Bar.
  • DNX Free Range Chicken Bar.
  • Atkins Protein Bar.

What chocolate bar has the least weight watchers points?

Low Point Chocolate | Weight Watchers

  • Chillycow Chocolate Brownie Batter Ice Cream Bar | 4 SmartPoints per bar.
  • Russell Stover Sugar Free Toffee Squares | 5 SmartPoints for 2 pieces.
  • Unreal Dark Chocolate Coconut Bar | 4 SmartPoints per 15g bar.
  • ChocoRite Chocolate Crispy Caramel | 4 SmartPoints per pack.
  • Choc Zero Peppermint Bark | 5 SmartPoints per ounce.

Is there milk in Nutri-Grain bars?

Nutri – Grain Bars are not vegan because they contain whey, a dairy -based ingredient.

How many calories are in a strawberry Nutri-Grain Bar?

Nutrition Facts

Amount Per Serving
Calories 130
Sodium 140 mg 6%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 5%


What are Nutri-Grain bars made of?

Nutri – Grain is a brand of breakfast cereal and breakfast bar made by the Kellogg Company. In Australia and New Zealand Nutri – Grain is a breakfast cereal made from corn, oats, and wheat. The pieces are shaped like bricks.

What is the healthiest breakfast bar?

With healthy fats from almonds and flax seeds, Kashi’s honey almond flax chewy granola bars are a nutritious option to start your day. In fact, one bar provides 300 mg of the plant-based omega-3 fatty acid alpha-linolenic acid (ALA), which is almost 20% of the Daily Value (DV) (3, 4 ).

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Is Nutri grain a good breakfast?

Nutri – Grain Marketed as a protein-rich breakfast cereal, while Nutri Grain does contain relatively high amounts of protein for a breakfast cereal (8.7g), it is still relatively high in sugars (24 per cent) and low in dietary fibre compared to more nutritious, wholegrain options.

Does Nutri Grain make you fat?

The simple answer is this: Nutri – grain has been changed. Before and after.

Nutrient Fat %
Before 0.5
After 0.5
Change Same

How many calories is in Nutri Grain?

There are 155 calories in 1 serving (40 g) of Kellogg’s Nutri – Grain.

How many calories should I eat a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a Nature Valley bar?

Nutrition Facts

Nutrient Name 2 bars 1 bar
Calories 190 100
% DV ** % DV **
Total Fat 7g 9% 3.5g 5%
Saturated Fat 1g 4% 0g 0%


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