How much sugar is in a blueberry muffin?

Blueberry Muffin Battle

Nutrient Regular Blueberry Muffin 1 Reduced Fat Blueberry Muffin 2
Carbohydrates (g) 68 75
Sugar (g) 39 39
Fiber (g) 1 2
Total Fat (g) 19 10

How much sugar is in a Tim Hortons?

No, it has 18 grams of sugar, which is 4.5 teaspoons. This lack of clarity needs to end if we have any hope in helping the future health of Canadians. Tim Hortons, as a Canadian giant, I’m talking to you.

How many calories are in a wild blueberry muffin?

Just three easy steps

Amount Per Serving Mix
Calories 130
Calories from Fat 5
Total Fat 0.5g** 1%
Saturated Fat 0g 0%


How much sugar is in a Tim Hortons regular coffee?

A medium coffee at Tim Hortons with one cream and one sugar is 105 calories with 11g of sugar which is half from the regular double-double.

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How bad is a blueberry muffin for you?

” Blueberry muffins are not a healthy snack option and contribute a significant amount towards total daily sugar limits,” the report said. “61 per cent of all the muffins included in the survey contained six teaspoons of sugar or more, which is the upper DAILY limit of a child aged 7-10 years.”

Do muffins have a lot of sugar?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan.

How much sugar should I eat in a day?

The AHA suggests an added- sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar ) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar ) for most men. There’s no nutritional need or benefit that comes from eating added sugar.

What is the healthiest donut at Tim Hortons?

At the low end of the calorie count are three 200-calorie varieties: the Chocolate Dip Donut and the Maple Dip Donut, both at 4g protein and 34g carbs, and the Strawberry Filled Donut, which has 5g protein and 34g carbs.

How much sugar in a Tim Hortons double double?

A medium double double contains 14 grams of sugar (3.5 teaspoons) plus four grams of sugar from cream. A large double double contains 24 grams of sugar (six teaspoons) plus more sugar from the milk or cream.

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What is the best blueberry muffin mix?

Find out what we thought!

  • Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.
  • Runner-Up: Krusteaz Wild Blueberry Muffin Mix.
  • Best in Show: Betty Crocker Wild Blueberry Muffin Mix.

How many calories are in a Betty Crocker blueberry muffin?

Betty Crocker Fiber One Blueberry Premium Muffin Mix

Calories 130
Calories from Fat 25

What are the blueberries in blueberry muffin mix?

The ingredient list on some breakfast treats reveals that these “blueberries” are in fact just sugar, corn syrup and food coloring clumped into berry-sized bits.

Is a double double coffee bad for you?

Do double – doubles, frappuccinos and other fancy coffee beverages have the same health effects? The simple answer is no, they do not.

What is a double double coffee?

The phrase double – double literally means coffee with two creams and two sugars. A variant of the phrase is “ triple – triple ”, which again literally means coffee with three creams and three sugars. Thus commonly used when ordering coffee only.

How many sugars are in a regular coffee?

“A medium coffee regular has three cream, three sugar,” said Ron DeJoseph, who works at the Willington, Conn. Dunks. “Three and three” was the standard answer for most Dunkin’ Donuts locations throughout New England. Three and three for a medium, two and two for a small, four and four for a large.

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