Why Do Strawberries Hurt My Stomach

1. Strawberry allergy symptoms – Similar to other types of food allergies, strawberry allergy usually shows symptoms within minutes to 2 hours after eating. Common symptoms include: feeling of tightness in the throat, itchy mouth, skin rash, itchy skin, wheezing, cough, nausea, stomach pain, vomiting, diarrhea, dizziness,,

For mild or moderate allergies, you can use antihistamines to treat them. These medications are over-the-counter medications that can relieve allergy symptoms. However, over-the-counter medications don’t do much for people with severe allergic reactions. A severe allergy to strawberries can lead to a life-threatening allergic reaction called anaphylaxis.

Anaphylaxis consists of many symptoms occurring at the same time, requiring immediate medical attention. Symptoms of a serious allergic reaction include: Swelling of the tongue, airway obstruction or swelling in the throat, severe drop in blood pressure, rapid pulse, dizziness, loss of consciousness,.

Why do I have a stomach ache after eating strawberries?

Signs of Strawberry Intolerance – Symptomatically, strawberry allergies and intolerances or sensitivities are sometimes difficult to tell apart. However, the biological mechanisms triggering the reaction are very different. Allergies are immune system responses that release histamines and IgE antibodies.

Upset stomachBloatingDiarrheaHeadachesSkin rashes and inflammationFlushing of the faceSwelling of face/lips

These intolerance symptoms will vary from person to person. The method of contact with strawberries will also influence the types of symptoms that occur. For example, symptoms like nausea, stomach distress, and diarrhea are more likely to occur if the sufferer has ingested strawberries.

Are strawberries hard on the digestive system?

Why you should eat fresh strawberries – For more reasons to justify your strawberry habit, savour these five sweet facts: 1. They are an excellent source of folate. Strawberries are an amazing source of folate (the folic acid found in food). Inadequate amounts of folate in the aging population can contribute to atherosclerosis, vascular disease and even a decline in cognitive function.

Medications used for conditions like rheumatoid arthritis can actually deplete folic acid in the body, so stock up on strawberries to replenish! 2. They could reduce the risk of cardiovascular disease. Strawberries are being studied for their unique ability to suppress the inflammatory responses of the body and reduce our risk of hypertension by lowering LDL cholesterol.

A 2013 study published in Circulation found women who ate three or more servings of strawberries and blueberries in a week reduced their risk of heart attack by 32 percent,3. There’s more than enough vitamin C. Strawberries contain more than 100 percent of our daily recommended intake of vitamin C in just one cup.

• Recent studies show that when vitamin C is consumed during times of stress, it actually has the ability to decrease our blood pressure to a normal level, preventing the development of hypertension — especially in kids,4.
• They’re a great source of fibre.
• Strawberries are high in fibre, which is important for moving food through your digestive system and helping bowel movements.

This can help improve digestion, especially for those with constipation or irregular stools.5. They’re high in antioxidants. Strawberries contain anthrocyanin, which is a powerful antioxidant that protects us from the damaging effects of our environment, especially the sun. Photo, Julie Daniluk

Why does my stomach hurt after eating berries?

How to know if you are allergic to blueberries – Symptoms of blueberry allergy are very much similar to those of any other food allergy. They vary from person to person and may include a wide range of gastrointestinal, respiratory, and cardiovascular symptoms.

1. Asthma
2. Colitis or intestinal or gut wall inflammation
3. Diarrhea
4. Drop-in blood pressure
5. Eczema
6. Headaches
7. Itching, hives, or skin rash
8. Nasal congestion
9. Nasal polyps
10. Runny nose
11. Stomach pain or bloating
12. Sudden or gradual changes in skin tone
13. Trouble breathing or wheezing
14. Vomiting or nausea

Some people have a lower intolerance to salicylates found in blueberries than others. Because of this, some people show allergic symptoms upon consuming just a slight amount of blueberries, while others can have a portion of blueberries once in a while.

Mild reactions to blueberry allergies include stomachache, diarrhea, vomiting, or mild rashes after ingesting a moderately large quantity of blueberries. The body’s inability to digest blueberries is the reason for stomachache. The rejection of the body’s immune system towards blueberries as a valuable source of nutrition presents as diarrhea or vomiting.

The rashes are the body’s response to allergens, which in this case are blueberries, and cause the production of histamines. Mild reactions can be taken care of at home, such as by taking over-the-counter antihistamines or by reducing consumption of blueberries in the future.

1. Stronger reactions, however, require immediate medical attention as they may progress to life-threatening symptoms easily.
2. These usually occur quickly over a minor amount of blueberries consumed.
3. These symptoms of blueberry allergies include swelling of soft tissues such as those inside the mouth, throat, on, or inside the lips.

If, after ingestion of blueberries, a person immediately displays difficulty in breathing or shortness of breath, also referred to as dyspnea or wheezing, urgent treatment is required. If these symptoms persist, coupled with a severe drop in blood pressure, slurred speech, heart palpitations, or loss of consciousness, this indicates anaphylaxis or anaphylactic shock.

Is it normal for fruit to hurt your stomach?

Apples, watermelon, and grapes are all high in a type of sugar called fructose. Many people have a fructose intolerance or sensitivity, meaning their body has a hard time digesting this sugar. The result? ‘One of the biggest symptoms is diarrhea, but you can also have gas and abdominal pain,’ Gans says.

Can you be intolerant to strawberries?

Although it is not a common allergy, people can be allergic to strawberries. The symptoms of a strawberry allergy range from mild to very severe. Strawberries are a favorite fruit for many Americans. The United States produced an estimated 3 billion pounds of strawberries in 2014 alone.

In many areas, strawberries are available all year round in local grocery stores. Many other foods contain strawberries, and people who are allergic to these berries may also be allergic to other fruits from the same family of plants. While allergic reactions to strawberries tend to be mild, it is possible for people to have a life-threatening response.

In this article, we provide the information that people need to know if they suspect that they have a strawberry allergy. It is possible to be allergic to strawberries, although this allergy is much less common than many other dietary allergies. Having a strawberry allergy means that a person’s immune system reacts badly to a specific protein that is present in this fruit.

1. Heating strawberries will distort the proteins in them, so some people with a strawberry allergy may be able to eat cooked strawberries.
2. Doctors do not know how common strawberry allergies are, but, according to a small-scale study conducted in Bosnia, Europe, only 3–4 percent of children aged 2 and under have this allergy.

The percentage drops to 0.5–1 percent in late childhood. Certain foods, including strawberries, citrus fruits, and tomatoes, can cause allergy-like symptoms without a person having a true allergy to them. People who suspect that they may have a strawberry allergy can discuss their symptoms with a doctor and possibly have an allergy test for confirmation.

itching and inflammation of the throat and mouthitchy skin hives coughing and wheezingdizziness or lightheadedness diarrhea vomitinga feeling of tightness in the throatcongestion

On rare occasions, strawberries can cause a life-threatening allergic reaction known as anaphylaxis, The symptoms of anaphylaxis are severe and can include:

a rapid pulse ratea swollen tonguea swollen throat that blocks the airwaya substantial drop in blood pressure dizziness and lightheadednessfainting

It is vital to get immediate medical care for anyone showing signs of anaphylaxis. People with a severe allergy should always carry an EpiPen, which is an injectable medication that counteracts a severe allergic reaction. Share on Pinterest Check the labels on foods to ensure that they do not contain strawberries.

fresh strawberriesdried strawberriesjams that contain strawberriesstrawberry jelliesstrawberry candies

Always check the labels on foods to make sure that they do not contain strawberries. People can often treat mild reactions at home using over-the-counter (OTC) antihistamines. Antihistamines will stop the immune system from overreacting to the strawberries and will help prevent the symptoms or reduce their severity.

However, if this is the first time that someone is experiencing an allergic reaction, they should speak to their doctor for advice on symptom management and possible treatment options. For severe reactions, people need emergency medical attention. Anyone with a known severe allergy should carry an EpiPen at all times in case of accidental exposure to an allergen.

People have a higher risk of food allergies if they have the following:

a family history of food allergiesa birch pollen allergy asthma eczema

Young children may have a higher risk of developing an allergy to a particular food if they do not get exposure to it early in life. The introduction of some foods, such as strawberries, later in life can sometimes trigger an allergic reaction. People should see a doctor after their first allergic reaction to strawberries and stop eating this fruit immediately.

1. It is also essential not to feed strawberries to children who have an allergic reaction after consuming or coming into contact with the fruit.
2. During the visit, the doctor will ask the person questions about their symptoms and medical history to rule out other factors and causes.
3. They may also perform one or more tests to determine whether or not strawberries are the cause of the symptoms.

Typical tests include:

blood testsskin prick testsan elimination test, in which people avoid the food and see if their symptoms improve

Doctors should reevaluate the person for the allergy every few years. Some people will outgrow their allergy. Share on Pinterest People with a strawberry allergy may also react to raspberries and blackberries. A person who is allergic to strawberries may find that they have issues with other potential allergens.

applescherriesraspberriespeachesblackberries

People with a strawberry allergy may also react to:

latexbirch pollenapricotsmelon bananas some nuts, such as hazelnutscelerycarrots

Strawberry allergies are relatively uncommon and tend to cause only a mild or moderate reaction. However, some people may develop a severe, life-threatening allergic reaction that requires emergency medical attention. In some cases, it is possible to outgrow an allergy. For people who do not, the best treatment is to avoid the fruit and other fruits from the same family.

What causes strawberry intolerance?

Strawberry Allergy Frequently Asked Questions – Is Strawberry Allergy Common? There is limited data available about strawberry allergies and how common they are. However, one study found that 3 to 4 percent of children aged 2 and under were allergic to strawberries, and the percentage dropped below 1 percent later in childhood and adulthood.

What Causes Strawberry Allergy? The primary allergen in strawberries is called Fra a1, but other proteins may also contribute to allergic reactions. Individuals allergic to latex may also be allergic to strawberries. This is known as latex-fruit syndrome. Does Strawberry Cross-React With Other Fruits? Yes, strawberries can cross-react with certain other fruits due to shared allergenic proteins.

Some fruits that are commonly associated with cross-reactivity with strawberries include Raspberries, blackberries, blueberries, cranberries, kiwi, peaches, apples, cherries, plums, and pineapple. How Is Strawberry Allergy Diagnosed? Allergists use allergy testing and sometimes a food challenge to diagnose mango allergies.

Allergy testing may include a skin prick test. How Is Strawberry Allergy Treated? There isn’t currently treatment for strawberry allergy. The best way to prevent an allergic reaction is to avoid strawberries. However, in cases of severe allergic reactions, epinephrine can treat anaphylaxis. Antihistamines may treat less severe symptoms.

Contact an NYC allergist to learn how to manage your strawberry allergy. Can A Strawberry Allergy Be Outgrown? Allergies to certain foods, including strawberries, can sometimes be outgrown, especially in children. However, it varies from person to person, and some individuals may continue to have the allergy throughout their lives.

What are the most difficult fruits to digest?

Worst Foods for Digestion Medically Reviewed by Christine Mikstas, RD, LD on August 30, 2021 They’re high in fat and can bring on diarrhea. Rich sauces, fatty cuts of meat, and buttery or creamy desserts can cause problems, too. Choose roasted or baked foods and light sauces that feature vegetables instead of butter or cream. Because they’re high in fiber and they are acidic, they can give some folks an upset stomach. Go easy on oranges, grapefruit, and other citrus fruits if your belly doesn’t feel right. Chew too much sugar-free gum made with sorbitol and you might get cramps and diarrhea. Food made with this artificial sweetener can cause the same problems. The FDA warns that you might get diarrhea if you eat 50 or more grams a day of sorbitol, though even much lower amounts reportedly cause trouble for some people. Foods high in this healthy carb, like whole grains and vegetables, are good for digestion. But if you start eating lots of them, your digestive system may have trouble adjusting. The result: gas and bloating. So step up the amount of fiber you eat gradually. They’re loaded with healthy protein and fiber, but they also have hard-to-digest sugars that cause gas and cramping. Your body doesn’t have enzymes that can break them down. Bacteria in your gut do the work instead, giving off gas in the process. Try this tip to get rid of some of the troublesome sugars: Soak dried beans for at least 4 hours and pour off the water before cooking. Cruciferous vegetables, like broccoli and cabbage, have the same sugars that make beans gassy. Their high fiber can also make them hard to digest. It will be easier on your stomach if you cook them instead of eating raw. Foods sweetened with this – including sodas, candy, fruit juice, and pastries – are hard for some people to digest. That can lead to diarrhea, bloating, and cramps. Some people get indigestion or heartburn after eating them, especially when it’s a large meal. Studies suggest the hot ingredient in chili peppers, called capsaicin, may be a culprit. If they trigger diarrhea, bloating, and gas, you may be “lactose intolerant.” It means you don’t have an enzyme that digests a sugar in milk and other forms of dairy. Avoid those foods or try an over-the-counter drop or pill that has the missing enzyme. It can relax the muscle at the top of the stomach, which lets food move back into your esophagus. That can cause heartburn. Other culprits include chocolate or coffee. Experts say you can lower the pressure that pushes the food back up if you lose extra weight, eat smaller portions, and don’t lie down after eating.

REFERENCES:American College of Gastroenterology American Geriatric Society Foundation for Health in Aging

Choi, Y. Journal of Clinical Gastroenterology, March 2008. Fernandez-Banares, F. Current Gastroenterology Reports, October 2009. Grabitske, H.A. Critical Reviews in Food Science and Nutrition, 2009. Harvard Health Publications Joanne Slavin, PhD, department of food science and nutrition, University of Minnesota.

Joel Richter, MD, professor of gastroenterology, Temple University School of Medicine, Philadelphia. King, C. Morbidity and Mortality Weekly Report, Nov.21, 2003. National Institute of Diabetes and Digestive and Kidney Diseases Rodriguez-Stanley, S. Alimentary Pharmacology & Therapeutics, January 2000.

Science Daily Suarez, F.L. Current Gastroenterology Reports, October 2000. : Worst Foods for Digestion

Can strawberries cause irritable bowel syndrome?

What serving size of strawberries can be classed as low FODMAP? – A serving size of 140g (or 10 medium-sized strawberries) is low in FODMAPs and should be more tolerable for the vast majority of those with IBS. FODMAPs were not detected in this food. Source: Monash University

What fruit can upset your stomach?

Indigestion can be miserable, so you want to do what you can to clear up your digestive problems. Start with good food choices, and avoid these hard-to-digest foods. Some people treat their bodies like a Ferrari; others, like a clunker. A Ferrari body is given a healthy diet with the right mix of carbohydrates, fats, proteins, water, salts, vitamins, and soluble and insoluble fiber — all requirements for avoiding indigestion.

• If you’re missing any of those, it’s a problem,” says Benjamin Krevsky, MD, MPH, director of gastrointestinal endoscopy and professor of medicine at the Lewis Katz School of Medicine at Temple University in Philadelphia.
• Getting the right fuel enables the body to work more efficiently.
• And when you’re having indigestion, which includes symptoms like nausea and bloating, what not to eat becomes just as important.

Here are foods to avoid when you’re having tummy troubles. One food group that can be hard to digest is dairy, mainly because of lactose, the sugar found in milk and other dairy products. When lactose isn’t digested properly, such as in people with lactose intolerance, gas and bloating result. If you consume too much lactose, it goes into the large intestine, and diarrhea can develop or worsen. Tomato sauce and citrus fruits, such as lemons, limes, oranges, and grapefruit, are acidic and can irritate the stomach lining, causing digestive problems. Many people don’t realize that carbonated beverages are also acidic. When you have an upset stomach, avoid acidic foods, says Krevsky. Fatty foods stimulate contractions in the digestive tract, which can either slow down the emptying of the stomach and worsen constipation, or speed up movement, leading to or worsening diarrhea. The effect can depend on the type of fat and your tendency toward constipation or diarrhea. The problem with fried foods is the same as with fatty foods — they can move, undigested, through the body too quickly, leading to diarrhea, or stay in your digestive tract too long, causing you to feel full and bloated. Many fried foods are low in fiber and take longer to digest. If you’re constipated, you should avoid processed foods because they lack fiber, which helps regulate bowel movements, Krevsky says. Processed foods also often contain preservatives and artificial coloring, Kim says, and people with allergies or sensitivities to these additives will feel their effects during bouts of digestive trouble. The artificial sweetener perhaps most associated with digestive problems is sorbitol, It’s a hard-to-digest sugar found naturally in some fruits, including prunes, apples, and peaches, and is also used to sweeten gum and diet foods. Once sorbitol reaches the large intestine, it often creates gas, bloating, and diarrhea. If you’re feeling nauseated, the last thing you should have is an alcoholic drink. “It will probably make you sicker,” Kim says. As Krevsky explains, alcohol is toxic to the stomach lining and changes liver metabolism. Drinking too much can cause indigestion, among other health problems. Moderation is key. Caffeine stimulates gastrointestinal tract motility, making contents move more quickly through your system, and excessive amounts can give anyone diarrhea, Krevsky says. So if you already have diarrhea, caffeine will only worsen your digestive problem. The body doesn’t like trying to digest foods that are super sweet or salty — it likes moderation. When you’re sick, “You want something that’s easily digested,” Kim says. “Some people are affected by sugar levels when they are nauseous,” Chocolate, a sweet-tooth favorite, can be a culprit in many digestive problems, including heartburn and the more serious GERD (gastroesophageal reflux disease), Many refrigerated foods can go bad, such as dated items like eggs, dairy products, and meat. Bacteria like salmonella and E. coli can also pass from raw meat to veggies and fruits. Eating tainted foods can cause digestive problems or worsen existing ones, including diarrhea and vomiting. If you’re experiencing nausea, vomiting, and diarrhea, you’ll want to avoid food choices that stimulate the digestive system, and these include spicy foods, says Jung Kim, a registered dietitian and specialist with Clinical Nutritional Support Services at the Hospital of the University of Pennsylvania in Philadelphia.

Can you be intolerant to berries?

Berry Allergy Testing | Strawberry, Avocado This IgE allergy test panel uses a blood sample to determine if you are allergic to five common Berry fruits:

Strawberry Raspberry Blueberry Cranberry Avocado

Did you know: An allergy to berries is often an indicator of additional allergies, specifically to other fruits such as bananas, grapes, and peaches. Check out our and s to get tested for the most common fruit allergies in convenient, money-saving packages.

Fruit allergies make up about 10% of all food-related allergies. In the case of berry allergies, the body sees the fruit as a toxin, rather than a food. The immune system reacts by releasing histamines and antibodies to fight the toxin, causing symptoms such as swelling, rashes, throat swelling, gastrointestinal issues and more.

Most allergic reactions to fruit affect the mouth, but can also affect any skin that comes in contact with the allergen. Fruit allergies can be very severe and sometimes even fatal. Traditional allergy tests utilize the Skin Prick method (also known as a Puncture or Scratch test) to determine whether an allergic reaction will occur by inserting possible triggers into your skin using a needle prick.

No painful skin pricksNo fasting necessaryAccurate results within 1 to 2 days

Our quick blood test allows us to use your blood sample to test for allergic reactions externally, rather than causing unnecessary and painful reactions by introducing potential allergens to your system. Tests are administered in approximately 10 minutes or less at any of our 4,500+ nationwide locations.

Do berries cause gastritis?

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process, Medical News Today only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. Dietary choices may help manage gastritis and stomach ulcers. Foods such as broccoli and probiotic yogurt may be beneficial, while spicy foods and alcohol may make symptoms worse.

• Gastritis is a digestive condition that involves inflammation of the stomach lining.
• Symptoms include indigestion, burning stomach pain, nausea, and frequent burping.
• For some people, dietary changes can help.
• There are different types and causes of gastritis.
• A common cause is infection with Helicobacter pylori ( H.

pylori ) bacteria. Other causes include the use of nonsteroidal anti-inflammatory drugs ( NSAIDs ), a high consumption of alcohol, and some inflammatory diseases, such as Crohn’s disease, Some foods may increase the risk of H. pylori infection, and certain dietary habits can trigger stomach lining erosion or otherwise worsen gastritis symptoms.

• A person with gastritis may find it difficult to eat, resulting in a loss of appetite and unwanted weight loss.
• Untreated gastritis can lead to ulcers, persistent pain, and bleeding.
• In some cases, it can become life-threatening.
• Chronic stomach inflammation also increases the risk of stomach cancer,
• In this article, find out how certain dietary and lifestyle changes may help reduce gastritis symptoms.

Learn more about gastritis here, No specific diet can treat gastritis, but consuming certain foods may help improve symptoms or keep them from getting worse. Dietary changes may, for example, help protect the stomach lining and manage inflammation.

Am I intolerant to fruit?

Often the symptoms of fruit intolerance are ongoing such as irritable bowel (IBS), bloating, headaches, tiredness, low mood and skin problems. The most common reactive fruits causing food intolerance are cranberries, blackcurrants, kiwi fruit, oranges and pineapple.

Why am I suddenly sensitive to fruit?

Overview – Pollen Food Allergies are inappropriate or exaggerated reactions of the immune system to substances that, in the majority of people, cause no symptoms. Symptoms of the allergic diseases may be caused by exposure of the skin to a chemical, of the respiratory system to particles of dust or pollen (or other substances), or of the stomach and intestines to a particular food. ” rel=”tooltip”>Allergy Syndrome (PFAS), also known as oral allergy syndrome, is caused by cross-reacting allergens found in both pollen and raw fruits, vegetables, or some tree nuts. The The immune system is a collection of cells and proteins that works to protect the body from potentially harmful, infectious microorganisms (microscopic life-forms), such as bacteria, viruses and fungi. The immune system plays a role in the control of cancer and other diseases, but also is the culprit in the phenomena of allergies, hypersensitivity and the rejection of transplanted organs, tissues and medical implants. ” rel=”tooltip”>immune system recognizes the pollen and similar proteins in the food and directs an allergic response to it. People affected by PFAS can usually eat the same fruits or vegetables in cooked form because the proteins are distorted during the heating process, and the immune system no longer recognizes the food. PFAS typically does not appear in young children. The arrival is more common in older children, teens and young adults who have been eating the fruits or vegetables in question for years without any problems. Young children under the age of 3 do not usually develop allergic Rhinitis is an inflammation of the mucous membrane that lines the nose, often due to an allergy to pollen, dust or other airborne substances. Seasonal allergic rhinitis also is known as “hay fever,” a disorder which causes sneezing, itching, a runny nose and nasal congestion. ” rel=”tooltip”>rhinitis (hay fever) until after they are toddlers. Hay fever is associated with reactions to the pollens that cross-react with the foods Those with PFAS typically have allergy to birch, ragweed, or grass pollens. If you’re always getting an itchy mouth after eating the same raw fruit or vegetable, see an allergist for diagnosis and treatment.

What are the symptoms of fruit intolerance?

Description – Hereditary fructose intolerance is a condition that affects a person’s ability to digest the sugar fructose. Fructose is a simple sugar found primarily in fruits. Affected individuals develop signs and symptoms of the disorder in infancy when fruits, juices, or other foods containing fructose are introduced into the diet.

• After ingesting fructose, individuals with hereditary fructose intolerance may experience nausea, bloating, abdominal pain, diarrhea, vomiting, and low blood sugar (hypoglycemia).
• Affected infants may fail to grow and gain weight at the expected rate (failure to thrive).
• Repeated ingestion of fructose-containing foods can lead to liver and kidney damage.

The liver damage can result in a yellowing of the skin and whites of the eyes (jaundice), an enlarged liver (hepatomegaly), and chronic liver disease (cirrhosis). Continued exposure to fructose may result in seizures, coma, and ultimately death from liver and kidney failure.

Due to the severity of symptoms experienced when fructose is ingested, most people with hereditary fructose intolerance develop a dislike for fruits, juices, and other foods containing fructose. Hereditary fructose intolerance should not be confused with a condition called fructose malabsorption. In people with fructose malabsorption, the cells of the intestine cannot absorb fructose normally, leading to bloating, diarrhea or constipation, flatulence, and stomach pain.

Fructose malabsorption is thought to affect approximately 40 percent of individuals in the Western hemisphere; its cause is unknown.

Are strawberries lactose and intolerance?

Strawberry is dairy free. Strawberry does not contain milk and should be safe for those with a milk allergy. Fig’s dietitian team reviewed this note on strawberry. Check if other ingredients have dairy instantly with the Fig app,

What is the most common fruit intolerance?

Allergenic Foods and their Allergens, with links to Informall | FARRP | Nebraska

Fresh Fruit

A great variety of different fruits have been reported as causing allergic reactions, however, the most prevalent and best described are reactions to apple, peach and kiwi fruit. Since fruits often contain allergens from different classes of food allergens, fruit allergic individuals may display different reactions to the same fruit.

Fruit allergy is frequently observed as local reactions in the oral cavity (oral allergy syndrome). These can occur only minutes after consumption of the respective food and itching and swelling of the mouth, lips and throat are commonly observed. Often mild, these symptoms can be accompanied by skin reactions, asthma and rhinitis.

Severe reactions such as cardiovascular symptoms and anaphylaxis can also be experienced by some individuals. Allergic reactions to apple may be manifested in two different forms depending on the apple allergen involved. Individuals sensitized to birch pollen often react to a heat-labile apple allergen which usually triggers a range of milder local symptoms in the oral cavity (oral allergy syndrome).

Such allergies are predominantly found in cooler regions of the northern hemisphere where birch can grow. Other individuals may react allergic to a different, heat-stable allergen located under the apple skin which cross-reacts with peach allergens, causes severe reactions and is especially observed in the Mediterranean area.

Peach allergy is most often observed in Mediterranean countries and is frequently accompanied by allergies to other Rosacaean fruits (e.g. apple, apricot, plum, cherry), hazelnut and walnuts. The major peach allergen is heat-stable and highly concentrated under the fruit skin and thus avoidance of fresh and processed fruit is necessary for peach allergic individuals.

Similar to other fruit allergies, kiwi allergy can occur through either direct sensitization to kiwi allergens or by cross-reaction to other allergens (e.g. birch pollen or latex). Kiwi allergy (direct or associated with latex allergy) can result in skin, gastrointestinal and systemic reactions which can be severe.

There are a number of other fruits for which allergies have been described including Acerola, apricot, banana, cherry, coconut, date, fig, grape, lychee, mango, melon, orange, peach, pear, persimmon, pineapple, pomegranate, prune, strawberry, tomato.

Acerola
Apple
Apricot
Banana
Cherry
Coconut
Date
Fig
Grape
Kiwi, Chinese Gooseberry
Lychee
Mango
Melon
Orange
Peach
Pear
Persimmon
Pineapple
Pomegranate
Garden Plum, Prune
Strawberry
Tomato

Allergenic Foods and their Allergens, with links to Informall | FARRP | Nebraska

Do strawberries make you bloated?

While there isn’t one cause for bloating, foods that are high in fiber and water, like strawberries, counteract gas, says Caspero. And because strawberries are a great source of potassium-a nutrient that counteracts bloat-inducing sodium in your diet-they can also help you lose water weight.

What is the side effect of eating strawberries?

Side Effects of Strawberry: – There are no known side effects strawberries can cause. If you are allergic to certain berries, check with your doctor, if this fruit is safe for you. If you are pregnant or a lactating mother, talk to your doctor on the right amount of intake.

What fruits irritate the stomach?

Indigestion can be miserable, so you want to do what you can to clear up your digestive problems. Start with good food choices, and avoid these hard-to-digest foods. Some people treat their bodies like a Ferrari; others, like a clunker. A Ferrari body is given a healthy diet with the right mix of carbohydrates, fats, proteins, water, salts, vitamins, and soluble and insoluble fiber — all requirements for avoiding indigestion.

If you’re missing any of those, it’s a problem,” says Benjamin Krevsky, MD, MPH, director of gastrointestinal endoscopy and professor of medicine at the Lewis Katz School of Medicine at Temple University in Philadelphia. Getting the right fuel enables the body to work more efficiently. And when you’re having indigestion, which includes symptoms like nausea and bloating, what not to eat becomes just as important.

Here are foods to avoid when you’re having tummy troubles. One food group that can be hard to digest is dairy, mainly because of lactose, the sugar found in milk and other dairy products. When lactose isn’t digested properly, such as in people with lactose intolerance, gas and bloating result. If you consume too much lactose, it goes into the large intestine, and diarrhea can develop or worsen. Tomato sauce and citrus fruits, such as lemons, limes, oranges, and grapefruit, are acidic and can irritate the stomach lining, causing digestive problems. Many people don’t realize that carbonated beverages are also acidic. When you have an upset stomach, avoid acidic foods, says Krevsky. Fatty foods stimulate contractions in the digestive tract, which can either slow down the emptying of the stomach and worsen constipation, or speed up movement, leading to or worsening diarrhea. The effect can depend on the type of fat and your tendency toward constipation or diarrhea. The problem with fried foods is the same as with fatty foods — they can move, undigested, through the body too quickly, leading to diarrhea, or stay in your digestive tract too long, causing you to feel full and bloated. Many fried foods are low in fiber and take longer to digest. If you’re constipated, you should avoid processed foods because they lack fiber, which helps regulate bowel movements, Krevsky says. Processed foods also often contain preservatives and artificial coloring, Kim says, and people with allergies or sensitivities to these additives will feel their effects during bouts of digestive trouble. The artificial sweetener perhaps most associated with digestive problems is sorbitol, It’s a hard-to-digest sugar found naturally in some fruits, including prunes, apples, and peaches, and is also used to sweeten gum and diet foods. Once sorbitol reaches the large intestine, it often creates gas, bloating, and diarrhea. If you’re feeling nauseated, the last thing you should have is an alcoholic drink. “It will probably make you sicker,” Kim says. As Krevsky explains, alcohol is toxic to the stomach lining and changes liver metabolism. Drinking too much can cause indigestion, among other health problems. Moderation is key. Caffeine stimulates gastrointestinal tract motility, making contents move more quickly through your system, and excessive amounts can give anyone diarrhea, Krevsky says. So if you already have diarrhea, caffeine will only worsen your digestive problem. The body doesn’t like trying to digest foods that are super sweet or salty — it likes moderation. When you’re sick, “You want something that’s easily digested,” Kim says. “Some people are affected by sugar levels when they are nauseous,” Chocolate, a sweet-tooth favorite, can be a culprit in many digestive problems, including heartburn and the more serious GERD (gastroesophageal reflux disease), Many refrigerated foods can go bad, such as dated items like eggs, dairy products, and meat. Bacteria like salmonella and E. coli can also pass from raw meat to veggies and fruits. Eating tainted foods can cause digestive problems or worsen existing ones, including diarrhea and vomiting. If you’re experiencing nausea, vomiting, and diarrhea, you’ll want to avoid food choices that stimulate the digestive system, and these include spicy foods, says Jung Kim, a registered dietitian and specialist with Clinical Nutritional Support Services at the Hospital of the University of Pennsylvania in Philadelphia.

What fruits cause stomach upset?

Citrus Fruits and High Acid Foods – High acid foods such as citrus fruits and tomatoes are likely to cause abdominal pain and acid reflux, especially if you are predisposed to Irritable Bowel syndrome, This can worsen already existent symptoms by further causing heartburn and nausea. Limes, grapes, pineapples, processed foods, and sugar are examples of high acid foods.