Is a blueberry muffin from Dunkin Donuts healthy?

There are actually two healthy muffin options at Dunkin ‘ Donuts. Their Reduced Fat Blueberry Muffin (pictured) is their absolute lowest calorie option, but we’d also recommend their Honey Bran Raisin muffin.

What is the healthiest muffin at Dunkin Donuts?

Dunkin ‘ Donuts Nutrition: Healthiest Dunkin ‘ Donuts Muffins

  • #5 Chocolate Chip Muffin. Calories: 550. Fat: 21 grams. Sugar: 50 grams.
  • #4 Corn Muffin. Calories: 460. Fat: 16 grams. Sugar: 31 grams.
  • #3 Blueberry Muffin. Calories: 460. Fat: 15 grams. Sugar: 44 grams.
  • #2 Honey Bran Raisin Muffin. Calories: 440. Fat: 13 grams.
  • #1 Reduced Fat Blueberry Muffin. Calories: 410. Fat: 10 grams.

How many calories are there in a Dunkin Donuts muffin?

Dunkin Donuts Muffins contain between 410-590 calories, depending on your choice of flavors.

How much fat is in a Dunkin Donuts blueberry muffin?

While the reduced fat blueberry is the healthiest of the offerings (with 10 grams of fat and 410 calories ), the rest of them are anything but healthy. Here are the five unhealthiest Dunkin ‘ Donuts muffins, ranked by calorie count and fat content.

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Do blueberry muffins have sugar?

(In total, each muffin only contains 5 grams of sugar, of which only 2 grams are added sugar ). Blueberry Muffin Battle.

Nutrient Sugar (g)
Regular Blueberry Muffin 1 39
Reduced Fat Blueberry Muffin 2 39
The Great Muffin Makeover Blueberry Muffin 3 5

What Dunkin Donut has the least calories?

Healthiest: French Cruller The French Cruller is Dunkin ‘ Donuts ‘ lowest – calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

What’s worse a bagel or donut?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

Can I eat a donut and still lose weight?

So back to the original question, “ Can you eat doughnuts and lose weight?” Well, YES. Provided you can account for your daily macronutrient and micronutrient requirements, there’s absolutely no reason why you can ‘t enjoy your doughnuts in moderation.

What’s healthier muffin or donut?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 g more protein than doughnuts —and half the saturated fat.

How many calories in a reduced fat blueberry muffin from Dunkin Donuts?

There are 410 calories in a Reduced Fat Blueberry Muffin from Dunkin Donuts.

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How much does a blueberry muffin cost at Dunkin Donuts?

Dunkin’ Donuts Menu Prices

Food Size Price
Muffin 1 Pc. $1.69
Muffins 4 Pc. $5.99
Bagel 1 Pc. $0.99
Bagels 1/2 Dozen $5.79


How many calories in a blueberry muffin from Starbucks?

Nutrition Facts

Calories 360 (1506 kJ)
% DV*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g

Is the Dunkin pumpkin muffin good?

I was pleasantly surprised to find that my own pumpkin streusel muffins were every bit as tasty as the ones I can get from Dunkin Donuts. The texture is perfectly moist, the crumb is tender, the streusel on top is loaded with buttery, spicy flavor, and the inside of the muffins taste like real pumpkin.

How long does a Dunkin Donuts muffin last?

Properly stored, freshly baked muffins will last for about 1 to 2 days at normal room temperature. How long do muffins last in the fridge? Freshly baked muffins will keep well for about 1 week in the fridge when properly stored.

Does Dunkin Donuts toast muffins?

Bagels and sandwiches are automatically toasted. This goes for English muffins and croissants, too. Be sure to specify if you’d rather it not get warmed up.

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