Is Starbucks blueberry oatmeal healthy?

So, eating a breakfast filled with natural sugars like blueberry and agave is a sweet way to get your sugar fix. Plus, thanks to the nuts and seeds, Starbucks has a higher level of fiber and protein per gram compared to other oatmeals, making it a powerful morning fuel to start your day.

What is Starbucks blueberry oatmeal?

A warm, hearty blend of rolled and whole-grain steel-cut oats, topped with blueberries and a yummy medley of fruit, seeds and nuts, then finished with a touch of agave syrup for extra sweetness.

Is Starbucks classic oatmeal healthy?

1. Classic Whole Grain Oatmeal. By most standards the classic oatmeal, which is high in fiber and low in sodium and saturated fat and contains no added sugar, is the healthiest breakfast item on Starbucks ‘ menu — it also happens to be one of the best tasting.

How much is the hearty blueberry oatmeal at Starbucks?

Hearty Blueberry Oatmeal has 7 grams of protein and 6 grams of fiber in a 280-calorie bowl. The oatmeal has a suggested retail price of $3.45.

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What fast food has the best oatmeal?

The Healthiest Fast Food Oatmeals

  • McDonald’s Fruit & Maple Oatmeal, at 290 calories, 9 ounces.
  • Starbucks Perfect Oatmeal, at 140 calories plain, 8 ounces.
  • Au Bon Pain Oatmeal, at 170 calories plain, 8 ounces; 260 calories, 12 ounces; 340 calories, 16 ounces.
  • Jamba Juice Steel-Cut Oatmeal, plain with brown sugar, at 220 calories, 12 ounces.

Is McDonald’s oatmeal healthy?

McDonald’s Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein. It’s made with a combination of instant and slower-cooked oats. Make it a little healthier and skip the brown sugar-you’ll save 30 calories and 45 mg of sodium.

Is oatmeal good for weight loss?

Oatmeal itself can help you lose weight because it will help you feel full longer than other foods. The fiber content of oatmeal can also aid the digestive system.

Is oatmeal and blueberries healthy?

Blueberry cinnamon bowl An update on a morning tradition, here is a quick and easy hot breakfast. The aroma of blueberries and cinnamon rising from the bowl makes this a special treat. Oatmeal is a great source of cholesterol lowering fiber and cinnamon reduces insulin levels.

What type of oatmeal does Starbucks use?

They use half rolled and half steel cut oats. No bananas, no milk, those are all additions. Very deceiving to advertise this as Starbucks oatmeal when it it’s your own creation.

What is the healthiest thing to drink at Starbucks?

10 Healthy Starbucks Drinks that Taste Amazing

  • Hot or Iced Caramel Macchiato: 140 calories.
  • Blonde Flat White: 100 calories.
  • Skinny Chai Tea Latte: 120 calories.
  • Nitro Cold Brew: 5 calories.
  • Shaken Iced Green Tea: 0 calories.
  • Very Berry Hibiscus Refresher: 50 calories.
  • Nonfat Cafe Mocha: 190 calories.
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What can I eat at Starbucks on a diet?

10 Low-Calorie Starbucks Drinks

  1. Black Hot Coffee or Iced Coffee. Start simple.
  2. Caffé Americano. If you need your espresso fix, an Americano is the way to go.
  3. Cappuccino.
  4. Nitro Cold Brew with Sweet Cream.
  5. Iced Blonde Flat White.
  6. Iced Latte Macchiato.
  7. Iced Blonde Vanilla Bean Coconut Latte.
  8. Shaken Iced Green Tea.

What is the healthiest breakfast sandwich at Starbucks?

  • Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich.
  • Classic Oatmeal.
  • Hearty Blueberry Oatmeal.
  • Emperor’s Cloud and Mist Green Tea.
  • Cappuccino.
  • Sous Vide Egg Bites: Egg White & Red Pepper.
  • Certified Gluten-Free Breakfast Sandwich.
  • Spinach, Feta & Cage Free Egg White Breakfast Wrap.

Is eating oatmeal good for you?

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.

Does Starbucks oatmeal have sugar?

A blend of rolled and steel-cut oats with dried fruit, a nut medley and brown sugar as optional toppings. Hearty.

How do you order oatmeal at Starbucks?

It’s simple: order oatmeal and request steamed milk instead of hot water (it works with soy and almond milk, too). Then, order a shot or two of espresso (only you know how much you need) and ask the barista to add them on top. If they can’t (or won’t), just get those shots separately and add them yourself.

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