Nutrition Facts

Calories 150 (627 kJ)
Sodium 210 mg 9%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.5 g 2%
Sugars 14 g

How many calories are in Krusteaz Blueberry Muffin mix?

High Altitude (above 5,000 feet): Prepare according to package directions, but add an additional 2 tablespoons water to the recipe. STEP 3: FINISHING THE PROJECT

Calories 130
Sodium 210mg 9%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 15g 0%

How many calories are in 2 blueberry muffins?

In two small Blueberry Muffins, there are 94 calories in total.

How many calories are in a Blueberry Muffin mix?

1/6 packet (30 g) of Betty Crocker Blueberry Muffin Mix has 120 calories and is made with whole wheat flour.

Are blueberry muffins good for weight loss?

The greatest thing is that each one has just roughly 150 calories and 10 grams of protein, which is a significant save. As a result, these blueberry muffins are an excellent snack or even breakfast option for anyone trying to lose weight.

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Is Krusteaz muffin mix good?

Krusteaz Wild Blueberry Muffin Mix was the runner-up. Everyone who tried it enjoyed the authentic blueberry flavor and tartness in every bite, which was precisely what we were looking for. When it came to the muffin itself, we were impressed by its rich, golden hue and juicy texture.

How long do krusteaz muffins last?

The following items are included with every order of this muffin mix: twelve 17.1-ounce boxes with a shelf life of 548 days from the date of manufacture. Purchase an extra box to ensure that you always have Krusteaz on hand when you’re craving it!

Why are muffins so high in calories?

Typically, muffins are created with refined flour, vegetable oils, eggs, and sugar, and they are a popular breakfast food. Muffins served in bakeries, coffee shops, and grocery stores are frequently extremely big, resulting in a higher concentration of added sugar and calories than the majority of consumers would anticipate.

Are muffins healthy or unhealthy?

Muffins have a poor reputation for being rich in calories, fat, and sugar, and for good reason. Although many store-bought muffins contain a substantial amount of calories — typically 400 or more per muffin — this is not always the case. However, they are simple to incorporate into a balanced eating regimen.

How many calories should I be eating to lose weight?

What is the calorie count of a pound of meat? One pound contains around 3,500 calories. If you consume 500 less calories per day than your body needs to maintain its weight, you will lose one pound in a week, according to the USDA.

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How many calories are in one Betty Crocker blueberry muffin?

Betty Crocker Wild Blueberry Muffins have 180 calories in one muffin (40 g), according to the manufacturer.

How many calories are in Betty Crocker blueberry muffin mix?

How many calories are there in a serving of Betty Crocker Muffin Mix with Blueberries? Betty Crocker Muffin Mix, Blueberry has a calorie count of 250.0.

How many calories are in a Betty Crocker muffin?

Nutrition Facts

Calories 210 (878 kJ)
Cholesterol 35 mg 12%
Sodium 210 mg 9%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.5 g 2%

How many calories are in a large homemade Blueberry Muffin?

One big Blueberry Muffin has 385 calories and is made with whole wheat flour.

Are blueberry muffins healthy for breakfast?

Muffins may appear to be a more nutritious breakfast alternative than doughnuts, but the reality is that they are anything but. As an illustration, consider the following: A reduced-fat blueberry muffin from a prominent chain has 410 calories and contains 10 grams of fat (2 grams of saturated fat), 75 grams of carbohydrates, and 39 grams of sugar.

How many calories are in a large Blueberry Muffin from Costco?

Nutrition Facts

Calories 609 (2550 kJ)
Sodium 590 mg 25%
Total Carbohydrate 71 g 24%
Dietary Fiber 2 g 8%
Sugars 40 g

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