Are Blueberry Mini Wheats healthy?

Frosted Mini – Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The ” frosted ” part means that each serving has 11 grams of sugar. On the whole, Frosted Mini – Wheats have a lower overall sugar content than many other types of breakfast cereals.

Are Blueberry Mini Wheats discontinued?

( Discontinued Version) Kellogg’s Breakfast Cereal, Frosted Mini – Wheats Cereal, Blueberry, Low Fat, Excellent Source of Fiber, 15.5 oz Box.

Are Kellogg’s Mini Wheats good for you?

Frosted Mini – Wheats is very high in fiber content. The Recommended Daily Allowance of fiber is 25 grams, so this is a great start to getting you to that number. This cereal is also a great source of iron. One serving contains 90 percent of the Daily Value of iron based on a 2,000 calorie diet.

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How many calories are in a cup of Frosted Mini Wheats?

Kellogg, Co.

Nutrition Facts
For a Serving Size of 1 cup (51g)
How many calories are in Frosted Mini Wheats? Amount of calories in Frosted Mini Wheats: Calories 179 Calories from Fat 8.1 (4.5%)
% Daily Value *
How much fat is in Frosted Mini Wheats? Amount of fat in Frosted Mini Wheats: Total Fat 0.9g


What is the unhealthiest cereal?

These Are The Unhealthiest Cereals In America

  • Cap’n Crunch With Crunch Berries.
  • Kellogg’s Smorz.
  • Golden Crisp.
  • Frosted Flakes.
  • Reese’s Puffs.
  • Lucky Charms.
  • Cocoa Puffs. When you hear how much sugar is in Cocoa Puffs, you might go cuckoo.
  • Basic 4. Back in the ’90s, most people considered this cereal healthy.

Is Shredded Wheat bad for you?

With an impressive 6 grams of fiber and a super short list of ingredients ( wheat and one preservative), shredded wheat is a super healthy cereal. Top it with fresh or frozen berries for an extra boost of antioxidants and fiber. Filling, simple and delicious. Find more healthy breakfasts here.

What is the white stuff on Mini Wheats?

The whole point of Kellogg’s Frosted Mini – Wheats is summed up right there in the name: It’s the frosting. At some point in the mid-20th century somebody at Kellogg’s got the brilliant idea to spray a layer of frosting over an otherwise bland bale of shredded wheat and, voilà, a best-selling cereal was born.

Did Frosted Mini Wheats get smaller?

The original large size Mini – Wheats was renamed “Big Bite” by 2001 and discontinued entirely in 2015. The new cereal uses far smaller pieces of frosted wheat parcel than the original Toppas and contains beef gelatin.

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What is the healthiest cereal to eat?

The 15 Healthiest Cereals You Can Eat

  1. Oats. Oats are a nutritious cereal choice.
  2. DIY Muesli. Muesli is both a healthy and delicious type of cereal.
  3. Homemade Granola.
  4. DIY Cinnamon Crunch Cereal.
  5. Kashi 7 Whole Grain Nuggets.
  6. Post Foods Grape Nuts.
  7. Bob’s Red Mill Paleo-Style Muesli.
  8. Ezekiel 4:9 Sprouted Grain Cereals.

Is Kix a healthy cereal?

General Mills Kix: It’s hard to find a cereal for everyone in your family that’s not just tasty but also healthy. Try out Kix; even your kids will love this one! It’s low in calories, low in sugar and has even been kid-approved! Most cereals only have three grams of fiber.

Are Mini Wheats high in carbs?

Highest carb content These seemingly healthy cereals top the list of cereals on the market with the highest amount of carbs: Raisin Bran (46 grams per cup) Frosted Mini Wheats (47 grams per cup) Oatmeal Crisp (47 grams per cup)

Is Frosted Shredded Wheat good for diabetics?

Breakfast cereals tend to be carbohydrate heavy, which can mean that even people on insulin may struggle to maintain good sugar levels. However, Weetabix, Oatabix and Shredded Wheat have quite generous amounts of fibre and therefore are some of the more blood sugar friendly cereals available.

How many calories are in a bowl of mini shredded wheat?

View calories and nutrition info per 1 Serving/45g of Nestle Shredded Wheat Bitesize and see how many calories are in 100g of Nestle Shredded Wheat Bitesize and its nutrition information. Calorie and Nutrition Values for 100g of Nestle Shredded Wheat Bitesize.

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Calories 344
Alcohol (g)


How many calories are in a bowl of Mini Wheats with 2% milk?

Nutrition Facts

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 210 270
% DV *
Total Fat 1.5 g 2 %
Saturated Fat 0 g 0%


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