Why are blueberry muffins healthy?

Less than 2 percent of the carbohydrate in these mega- muffins comes from fiber, offering up only a single gram. Perhaps the healthiest thing about these muffins is the fat—19 grams worth, largely from soybean oil—a heart- healthy source.

How many calories are in a Big Y blueberry muffin?

Blueberry Muffins There are 385 calories in 1 large Blueberry Muffin.

How many calories are in a little bite blueberry muffin?

Entenmann’s Little Bites Blueberry Muffins

Calories 180
Calories from Fat

What kind of muffins does Perkins have?

Our Mammoth Muffins will make your day! Our Apple Cinnamon, Banana Nut, and Blueberry Muffins are always fresh.

What are the healthiest muffins to eat?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.
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Is a blueberry muffin a healthy breakfast?

Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.

How many calories are in a large blueberry muffin from Costco?

Nutrition Facts

Calories 609 (2550 kJ)
Sodium 590 mg 25%
Total Carbohydrate 71 g 24%
Dietary Fiber 2 g 8%
Sugars 40 g


How many calories are in a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How many calories are in a large chocolate chip muffin?

There are 496 calories in 1 large Chocolate Chip Muffin.

Did little bites have 5 muffins?

Entenmann’s Little Bites 5 ct Chocolate Chip Muffins 8.25 oz (1 Box)

How many carbs are in a small blueberry muffin?

Blueberry Muffin contains 47.8g of carbs, 5.3g of protein, 19.2g of fat, and 393 calories.

How many calories is a little bites?

Nutrition Facts

Calories 190 (794 kJ)
Cholesterol 20 mg 7%
Sodium 135 mg 6%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.5 g 2%


Is Perkins going out of business?

On August 5, 2019, its parent company Perkins & Marie Callender’s filed for bankruptcy while announcing the closure of 29 of their under-performing restaurants.

How expensive is Perkins?

Perkins Restaurant & Bakery Menu Prices

Food Price
Hearty Man’s Combo $10.99
Tremendous Twelve $9.79
Country Fried Steak & Eggs $11.49
Steak Medallions & Eggs $12.29


Is Perkins a buffet?

Perkins offers good quality food at a very reasonable price. It is in the budget buffet type price bracket but the quality of the food is not comparable. Perkins ® franchise operators offer their communities an all-day breakfast menu with a wide variety of quality options.

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