How many calories are in one Nutrigrain bar?

Per Bar: 120 calories; 0.5 g sat fat (3% DV); 110 mg sodium (5% DV); 12 g sugars. Made with real fruit.

How many calories are in a Nutrigrain breakfast bar?

The nutrition facts for one Kellogg’s Nutri – Grain Soft Baked Strawberry Breakfast Bar are as follows: 130 calories. 3.5 grams total fat.

How much fiber does a Nutri-grain bar have?

Food Description Whole grain -rich with 10g whole grain and good source of fiber (3g per serving). 4g fat per bar.

How many calories are in a fruit and grain cereal bar?

Nutrition Facts

Calories 140 (586 kJ)
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%


Are Nutri-Grain bars good for weight loss?

With only small amounts of fiber and protein in each Nutri – Grain bar, they’re very unlikely to keep you satiated for long. Nutri – Grain bars are high in added sugar while containing only middling amounts of fiber and protein. Quite honestly, that’s a terrible formula if you’re looking for a healthy, nutritious bar.

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How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

Does Nutri-Grain bars give you energy?

Nutri – grain bars are bad for you. While they do contain some vitamins and minerals and may help provide a short-term boost of energy, the harmful ingredients cancel out most of the potential health benefits.

Do Nutri-Grain bars expire?

yes. Yes. Generally if you open food like that (dry, non-refrigerated, plastic-wrapped) and it doesn’t smell and looks fine, it is. Typically the dates on packaged food are actually “sell-by” dates.

How many calories are in a strawberry Nutri-Grain Bar?

Nutrition Facts

Amount Per Serving
Calories 130
Sodium 140 mg 6%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 5%


Does Nutri Grain make you fat?

The simple answer is this: Nutri – grain has been changed. Before and after.

Nutrient Fat %
Before 0.5
After 0.5
Change Same

Is Nutri grain a good breakfast?

Nutri – Grain Marketed as a protein-rich breakfast cereal, while Nutri Grain does contain relatively high amounts of protein for a breakfast cereal (8.7g), it is still relatively high in sugars (24 per cent) and low in dietary fibre compared to more nutritious, wholegrain options.

What is the healthiest breakfast bar?

The Healthiest and Unhealthiest Breakfast Bars

  • The Healthiest and Unhealthiest Breakfast Bars.
  • Healthiest: Annie’s Organic Peanut Butter Chewy Granola Bars.
  • Healthiest: KIND Blueberry Breakfast Bars.
  • Healthiest: Go Raw Raisin Crunch Sprouted Bar.
  • Healthiest: Cascadian Farm Harvest Berry Granola Bar.
  • Healthiest: Kashi GoLean Plant-Powered Bars: Dark Chocolate Cashew Chia.
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What is a Nutri Grain Bar?

Nutri – Grain ® Mixed Berry breakfast bars are made with invigorating whole grains and the sweet delight of a filling made with mixed berry to keep you moving at the speed of morning.

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