What is the lowest calorie donut at Dunkin Donuts?

Healthiest: French Cruller The French Cruller is Dunkin ‘ Donuts ‘ lowest – calorie doughnut on the menu, with just 220 calories for the whole thing.

How many calories are in a blueberry glazed donut?

Nutrition Facts

Calories 300 (1255 kJ)
Sodium 210 mg 9%
Total Carbohydrate 40 g 13%
Dietary Fiber 0.5 g 2%
Sugars 26 g


How many calories does a Dunkin Donut have?

Glazed Donut: 260 Calories.

How many calories are in 10 Dunkin Donuts Munchkins?

And they’re available in varieties such as the ones below: GlazedJellyPowderedGlazed BlueberryButternutGlazed ChocolateGlazed Old FashionedOld FashionedCinnamonPowdered Calories in Dunkin ‘ Donuts Munchkins The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40

Can I eat a donut and still lose weight?

So back to the original question, “ Can you eat doughnuts and lose weight?” Well, YES. Provided you can account for your daily macronutrient and micronutrient requirements, there’s absolutely no reason why you can ‘t enjoy your doughnuts in moderation.

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What’s worse a bagel or donut?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

Which donuts are the healthiest?

French cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

How much sugar does a blueberry cake donut have?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 65 22 %
Dietary Fiber (g) 1 4 %
Sugar (g) 38
Protein (g) 6 12 %

How much calories are in a glazed donut?

The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Protein: 4 grams. Fat: 15 grams.

What is the most unhealthy donut?

Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count.

  • #6 Jelly Stick. Calories: 420.
  • #5 Pumpkin Crumb Cake Donut. Calories: 450.
  • #4 Apple Crumb Donut. Calories: 490.
  • #3 Blueberry Crumb Donut. Calories: 500.
  • #2 Butternut Donut. Calories: 520.
  • #1 Chocolate Coconut Cake Doughnut.

Which Dunkin Donut has the most calories?

Here’s are some of the highest calorie-count donuts you’ll find:

  • Maple Creme Stick: 460 calories.
  • Bismark: 480 calories.
  • Lemon Stick: 470 calories.
  • Peanut Donut: 470 calories.
  • Apple Fritter: 510 calories.
  • Glazed Jelly Stick: 530 calories.

What donut has the least amount of sugar?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

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How many calories are in Munchkins from Dunkin Donuts?

60 Calories

Fat 3 g
Carbs 7 g
Fiber 0 g
Protein 1 g

How many calories are in 5 Dunkin Donuts Munchkins?

Calories in Dunkin’ Donuts Munchkins

Munchkins Calories Cholesterol
Glazed 70 5mg
Glazed Old Fashioned 70 5mg
Glazed Chocolate 70 0mg
Glazed Blueberry 70 5mg

How much is a dozen Munchkins at Dunkin Donuts?

Dunkin ‘ Donuts is a fast food restaurant that serves mainly donuts and coffee. Dunkin ‘ Donuts menu prices are based on the idea that donuts should be purchased in 1/2 dozen or dozen packs. Dunkin ‘ Donuts Menu Prices.

Food Size Price
Bagels 1/2 Dozen $5.79
Bagel with Cream Cheese 1 Pc. $2.09
Munchkins 25 Pc. $6.29
Munchkins 50 Pc. $9.99


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