How many calories in a muffin from Panera?

Panera Wild Blueberry Muffin Nutrition Facts

Serving Size 1 muffin
Calories 460
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%


How many calories is a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How big are Panera muffins?

The muffie is $1.89, the full size muffin $2.79. The muffie 290 calories, the muffin a much more substantial 580 calories. Cranberry Orange Muffin. $3.09.

Why are blueberry muffins healthy?

Less than 2 percent of the carbohydrate in these mega- muffins comes from fiber, offering up only a single gram. Perhaps the healthiest thing about these muffins is the fat—19 grams worth, largely from soybean oil—a heart- healthy source.

How many calories are in a Panera cranberry muffin?

480 Calories

Fat 19 g
Carbs 71 g
Fiber 2 g
Protein 6 g
You might be interested:  Why Is My Cherry Tomato Plant Leaves Turning Brown?

How many calories in a blueberry muffin from Starbucks?

Nutrition Facts

Calories 360 (1506 kJ)
% DV*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g

How bad is a muffin for you?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

Which muffins are the healthiest?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.

What is the best blueberry muffin mix?

Find out what we thought!

  • Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.
  • Runner-Up: Krusteaz Wild Blueberry Muffin Mix.
  • Best in Show: Betty Crocker Wild Blueberry Muffin Mix.

Can you buy just a bread bowl from Panera?

— Panera Bread is officially launching Double Bread Bowls across the country. Baked fresh daily, Double Bread Bowls will be available each day while supplies last. Eat the cap of the bread bowl by itself or by dipping it in soup.

How much sugar is in a Panera blueberry muffin?

Product is manufactured on equipment that processes items containing Soy

Calories 460 Cal
Sodium 380 mg
Carbohydrates 69 g
Dietary Fiber 1 g
Total Sugars 40 g

Can you buy a loaf of bread from Panera?

Panera may be famous for its bread, but don’t ask for it sliced. ” I asked if I could order a couple pieces of bread on the side, I ‘ll pay whatever. Nope, you ‘d have to order an entire loaf,” says one customer who tried to order sliced bread with his soup.

You might be interested:  Question: How Much Potassium In Stop And Shop Blueberry Muffin Have?

Is it bad to eat a muffin everyday?

Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.

Is a blueberry muffin a healthy breakfast?

Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.

What do you eat blueberry muffins with?

1. Eat open-faced. Slice those tender muffins in half and slather with warm butter, cream cheese or peanut butter. If you want to get fancy, try them with hazelnut spread, Greek yogurt or cookie butter.

Leave a Reply

Your email address will not be published. Required fields are marked *