How many calories are in a small blueberry muffin?

Blueberry Muffin ( 1 mini, ( 1 – 1 /4 in. dia)) contains 47.8g of carbs, 5.3g of protein, 19.2g of fat, and 393 calories.

How many calories are in a blueberry muffin?

Blueberry Muffin Battle

Nutrient Regular Blueberry Muffin 1 Reduced Fat Blueberry Muffin 2
Calories 467 410
Carbohydrates (g) 68 75
Sugar (g) 39 39
Fiber (g) 1 2

How many calories are in a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How many carbs are in a Hostess mini muffin?

Hostess Chocolate Chip Mini Muffins

Total Fat 15g 23%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 150mg 6%
Total Carbohydrate 29g 10%

What is the healthiest muffin to eat?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.
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How bad are blueberry muffins for you?

” Blueberry muffins are not a healthy snack option and contribute a significant amount towards total daily sugar limits,” the report said. “61 per cent of all the muffins included in the survey contained six teaspoons of sugar or more, which is the upper DAILY limit of a child aged 7-10 years.”

How bad is a muffin for you?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

What is the best blueberry muffin mix?

Find out what we thought!

  • Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.
  • Runner-Up: Krusteaz Wild Blueberry Muffin Mix.
  • Best in Show: Betty Crocker Wild Blueberry Muffin Mix.

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

How many calories are in a whole grain blueberry muffin?

Nutrition Facts 189 calories; fat 7g; saturated fat 2g; cholesterol 26mg; sodium 256mg; protein 5g; carbohydrates 29g; sugars 13g; fiber 4g; iron 1mg; calcium 71mg.

How many calories are in a Betty Crocker blueberry muffin?

Betty Crocker Fiber One Blueberry Premium Muffin Mix

Calories 130
Calories from Fat 25

How many calories are in a McDonald’s blueberry muffin?

A soft and fluffy muffin baked with real blueberries and topped with a streusel crumb topping that goes wonderfully with a Premium Roast Coffee. There are 470 calories in a McDonald’s blueberry muffin.

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How many calories are in a pack of mini muffins?

Little Debbie Chocolate Chip Mini Muffins

Calories 190
Calories from Fat

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