What can I get at Dunkin Donuts on Weight Watchers?

Delicious donuts

  • Munchkins: blueberry, pumpkin, chocolate, and glazed cake, SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple)
  • Munchkins: cinnamon cake, sugared, cake, powdered cake, red velvet, and jelly, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple)
  • Lemon donut, SmartPoints value: 9 (Green), 9 (Blue), 9 (Purple)

Is a blueberry muffin from Dunkin Donuts healthy?

There are actually two healthy muffin options at Dunkin ‘ Donuts. Their Reduced Fat Blueberry Muffin (pictured) is their absolute lowest calorie option, but we’d also recommend their Honey Bran Raisin muffin.

What is the healthiest muffin at Dunkin Donuts?

Dunkin ‘ Donuts Nutrition: Healthiest Dunkin ‘ Donuts Muffins

  • #5 Chocolate Chip Muffin. Calories: 550. Fat: 21 grams. Sugar: 50 grams.
  • #4 Corn Muffin. Calories: 460. Fat: 16 grams. Sugar: 31 grams.
  • #3 Blueberry Muffin. Calories: 460. Fat: 15 grams. Sugar: 44 grams.
  • #2 Honey Bran Raisin Muffin. Calories: 440. Fat: 13 grams.
  • #1 Reduced Fat Blueberry Muffin. Calories: 410. Fat: 10 grams.
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How many calories are in a Dunkin Donuts blueberry muffin?

Nutrition Facts

Calories 460 (1925 kJ)
% DV*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g

How many WW points is a donut?

Donuts: 14-22 Points.

How many WW points is Dunkin Donuts coffee?


Coffee with Skim Milk and Splenda Small – 10 oz 1
Coffee with Skim Milk and Splenda Medium – 14 oz 1
Coffee with Skim Milk and Splenda Large – 20 oz 1
Coffee with Splenda Small – 10 oz


Do blueberry muffins have sugar?

(In total, each muffin only contains 5 grams of sugar, of which only 2 grams are added sugar ). Blueberry Muffin Battle.

Nutrient Sugar (g)
Regular Blueberry Muffin 1 39
Reduced Fat Blueberry Muffin 2 39
The Great Muffin Makeover Blueberry Muffin 3 5

What Dunkin Donut has the least calories?

Healthiest: French Cruller The French Cruller is Dunkin ‘ Donuts ‘ lowest – calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

How much is a Dunkin muffin?

Dunkin’ Donuts Menu Prices

Food Size Price
Muffin 1 Pc. $1.69
Muffins 4 Pc. $5.99
Bagel 1 Pc. $0.99
Bagels 1/2 Dozen $5.79


What’s worse a bagel or donut?

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. While bagels have, generally, fewer calories, they are worse for you in terms of carbohydrates and sodium content.

Can I eat a donut and still lose weight?

So back to the original question, “ Can you eat doughnuts and lose weight?” Well, YES. Provided you can account for your daily macronutrient and micronutrient requirements, there’s absolutely no reason why you can ‘t enjoy your doughnuts in moderation.

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What’s healthier muffin or donut?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 g more protein than doughnuts —and half the saturated fat.

How many calories is a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

Is the blueberry coffee at Dunkin good?

A super unique flavor that makes for a delicious cup of joe! The flavor is rich and sweet without overpowering the flavor of the coffee. It tastes exactly like you are eating a blueberry muffin and is the perfect morning pick-me-up. Because the blueberry flavor is a flavor shot, it has no added sugar.

How many calories in a blueberry muffin from Starbucks?

Nutrition Facts

Calories 360 (1506 kJ)
% DV*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g

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